• Trip Code
    Trip Code NTTAH
  • calendar
    Duration 14 Days
  • meter
    Trip Difficulty moderate
  • group
    Group Size 2-10
  • area
    Area Nepal and Tibet
  • start
    Start Point Kathmandu
  • end
    Trip End Point Kathmandu/Lhasa
  • accomodation
    Accommodation 3 Star Hotels
  • meal
    Meals As Mentioned
  • transport
    Transportation On Private

Trip Overview

Here is a wonderful opportunity for you to witness the beauty of Nepal and Tibet Autonomous Region crafted by Altitude Himalaya. In this 14-day trip, you will have the chance to see the architectural and natural beauties of Nepal and Tibet, along with the opportunity to understand their histories and experience their rich cultures.

Hinduism has been the dominant religion of Nepal for ages and this can be proven by the existence of temples and monuments dating back to the 5th century. The Pashupatinath Temple and the Durbar Squares in the Kathmandu Valley stand as proof.

However, one can not ignore the deep roots of Buddhism that exist in Nepal, the birthplace of Lord Buddha, Siddhartha Gautama. Furthermore, the trade and cultural exchange between Tibet and Nepal in the 7th century gives you a bigger reason to visit these two countries together. 

Before the 7th century, the Bon religion ruled over Tibet. But after King Songtsen Gampo of Tibet married Princess Bhrikuti of Nepal and Princess Wencheng of Tang Dynasty, China (both Buddhist princesses), the religious landscape of Tibet entirely changed. 

Then came the rise of Tibetan Buddhism that is marked with its distinct traditions. 

Visiting Boudhanath Stupa and Swayambhunath Stupa in Kathmandu will set the foundation for your knowledge of Buddhism, and your visit to Lhasa and Shigatse in Tibet will strengthen it. 

But this is not just a spiritual journey. This journey will make you appreciate the beautiful contrast between nature and man-made structures. Each destination will give you the view of the mountains from different angles. 

One day you will feel as though the mountains are unreachable, and the next day you will be standing in a monastery right below one. 

We hope that this gives you more than enough reasons to book this trip. Here are short descriptions provided below to give you more ideas on the places you will be going to, including the UNESCO World Heritage Sites that you will be visiting in both countries.

Pashupatinath Temple by the banks of Bagmati

Pashupatinath Temple is the most revered temple of Hinduism in Nepal. Located on the riverbanks of the holy river Bagmati on both sides, this temple’s existence dates back to the 5th century.

It was declared as a UNESCO World Heritage Site in 1979. An iconic structure in terms of spirituality and architecture, the temple’s vicinity also includes Slesh Mantak Forest. Devotees, ascetics, saadhus, and pilgrims all come to Pashupatinath to feel the powerful energy of the temple.

There are more than 500 shrines within the premises. It includes temples and shrines dedicated to different gods, such as Ganesh Temple, Bhairav Temple, Basukinath Temple, and Hanuman Shrine.

While everyone is allowed to enter the temple vicinity, the main complex is restricted for non-Hindus. They can view the temple from the opposite bank of the Bagmati river. And for those who plan to enter the main temple, be sure you’re not wearing or taking any object made of leather.

Open cremation still takes place in the ghats of the river and the last rites of the deceased are also performed there. It is said that bathing in the river can erase one’s sins of a lifetime, so don’t be surprised if you see people bathing in the river even in peak winters.

The people of Kathmandu visit Pashupatinath Temple almost every night to participate in the aarati, and the crowd is greater on Monday evenings. You can listen to the rhythmic chants and watch the fire rituals performed by the priests. 

Every year, about 800,000 people from Nepal and India gather in the temple to celebrate Maha Shivaratri. The visitors are devotees, pilgrims, saadhus, and ascetics. They travel all the way here just to have a glance at the Shiva Lingam. 

Boudhanath Stupa - The Path to Enlightenment

Boudhanath Stupa, also known as Jarung Kashor, is one of the largest spherical stupas in the world. Located in the Kathmandu valley, it is one of the most significant structures for the Buddhist community all around the world. 

An integral part of Nepal’s culture and heritage, Boudhanath Stupa was declared as a UNESCO World Heritage Site in 1979. Built around 600 AD, the stupa boasts a blend of Nepalese art/architecture with Tibetan architecture. 

On this trip, this is the first site where you will observe kora and prostrations. Devotees walk around in a clockwise direction with prayer wheels and beads in their hands. The smell of incense mixed with butter lamps feels hypnotic. 

It is said that the remains of Kashyapa Buddha are hidden within the stupa’s chambers. Others say that Guru Rinpoche concealed some treasure in this site. Built in the form of Mandala, the stupa represents 5 major elements: earth, air, water, fire, and space.

There are four main monasteries around Boudhanath Stupa and each of them belongs to different sects of Buddhism. The monasteries are Guru Lhakhang Monastery (Nyingma sect), Samtenling Monastery (Gelug sect), Jamchen Lhakhang (Shakya sect), and Dilyak Yebam (Kagyu sect).

The major festivals celebrated here are Buddha Jayanti, Temal Jatra, Chechyu Puja, and Lhosar. Every full moon, the monks gather around Boudhanath to pray and sing hymns.

Swayambhunath Stupa

Believed to have been born out of a lotus flower, Swayambhunath Stupa, famously known as the Monkey Temple, is an important site for both Buddhists and Hindus. 

It is a unique structure where deities of both Buddhism and Hinduism have been incorporated, demonstrating the religious tolerance practiced in Nepal.

As its local name ‘Monkey Temple’ suggests, there are hundreds of monkeys in the premises of the stupa. Stories say that the monkeys were reincarnated from the lice of Manjushri, the Bodhisattva who drained the water from Kathmandu (previously a lake known as Nagdaha/Paleo-Kathmandu Lake). 

The five chambers of the stupa represent the five major elements: earth, fire, air, water, and space. Other important sites around the stupa are Harati Devi Temple, Panchapur, Pratappur and Anantapur, Vajra Dhatu Mandala, and the Statue of Dipankara.

There is also a temple called Shantipur, where legends say that Shantikar Acharya, a tantric master, is said to be meditating in one of the underground chambers to this day from the 5th century. It is said that King Pratap Malla visited him once to end the drought in Kathmandu.

Kathmandu Durbar Square

Kathmandu Durbar Square, popularly known as Basantapur Durbar and Hanuman Dhoka, was built between the 4th and 8th centuries. Initially built by the Lichhavi Kings, King Pratap Malla from the Malla Dynasty played a major role in its expansion during the 17th century. 

Divided into two courtyards, Kathmandu Durbar Square houses more than 50 temples. The notable structures in outer space are Kasthmandap, Kumari Ghar (house of the living Goddess Kumari), and Shiva Parvati Temple. In the inner space, you can find Hanuman Dhoka and the main palace.

Today, some floors of the palaces have been transformed into a museum. Famously known as Tribhuvan Museum, the museum was established to commemorate the three kings of Nepal: King Tribhuvan, King Mahendra, and King Birendra

Some of the main structures within the Kathmandu Durbar Square are Taleju Temple, Kumari Temple, Kal Bhairav, Swet Bhairav, Shisha Baithak, and Narsingha statue

Trishuli River Rafting [Optional]

On your way from Kathmandu to Pokhara, you will meet the Trishuli River along the Prithvi Highway. This river is one of the top choices for white water rafting.

This activity is easy for first timers as well as beginners. It is an activity filled with thrill. The minimum age to participate is 10, and everyone will be provided with a lifejacket for their safety. Furthermore, there will also be professional kayakers for safety and assistance.

The water of Trishuli river originates from Gosainkunda Lake and Kyirong Tsangpo, a river from Tibet. While rafting, you can watch the local villages and green farmlands on the riverbanks. 

Note: This is an optional activity that you can opt for on your way from Kathmandu to Pokhara. If you do not wish to participate, you can drive straight to Pokhara.

Sarangkot

At the height of 1600m above sea level, Sarangkot is the perfect place to start your magical day in Pokhara. It is one of the best places to watch the sunrise, and that is exactly what we have planned for you.

From the top of Sarangkot, you can see the panoramic view of Pokhara city, Phewa Lake, and the mountains. The mountain peaks that can be seen from Sarangkot are Dhaulagiri (8,167 m), Macchapucchare (6,993 m), and Annapurna II (7,937 m). You can also spot Lamjung village (6,983 m).

Sarangkot is also the best spot for birdwatching and adventurous activities like paragliding, hiking, ziplining, etc.

Davis Fall, that flows through Gupteshwor Mahadev Cave

Davis Fall, also referred to as Devi's Falls, is a fierce waterfall that gets its water from the Phewa Lake. Its Nepalese name is Patale Chhango, which means ‘waterfall to hell’ when translated to English. 

One of the most popular stories about this fall is that of a Swiss couple, who were taking a bath nearby. The wife fell in the waterfall and her husband jumped in after her to save her. Davis’ body was found in Phusre Khola after three days, and that was how the place came to be called Davis Fall, after Mr. and Mrs. Davis.

While people initially did not know where the water was headed from the waterfall, it was later revealed that the fierce water cut through the rocks and flowed through the complex cave that was created by the waterfall itself. That cave is known as Gupteshwor Mahadev Cave.

About 2950m long, Gupteshwor Mahadev Cave is the longest cave in Nepal. When it was first discovered in the 16th century by a shepherd, it was believed that the cave already had statues and portraits of Hindu Gods and Goddesses. 

King Mahendra visited the cave in 2018 BS. After that, he built a guthi there and contributed to the development of the area. 

Pumdikot Shiva Statue

About 1500m above sea level stands a 51ft tall statue of Lord Shiva on the hilltop of Pumdikot. To reach the statue, you will have to climb 108 stairs. 

There are 216 Shiva Lingas in the area surrounding the statue. The statue of Lord Shiva faces towards Mt. Kailash, the direction he always faces.

After reaching the top, you will be surrounded by the view of Phewa Lake, Pokhara, and the surrounding hills. You can also see the peaks of Macchapucchare, Hiuchuli, Annapurna South, Annapurna II, and Annapurna IV. 

Pumdikot had always been respected by the Shah kings of Nepal. It was considered to be a Shaktipeeth and they used to pray there before they fought battles with the Nuwakot Kings. 

It is said that in ancient times, there used to be Bhumeshwor Temple on the hill. It also served as a fort in the past.

World Peace Pagoda for Hope and Harmony

South of Phewa Lake, there is a hill named Ananda Hill. Ananda, in Buddhism, signifies inner joy and bliss. So it makes perfect sense for the World Peace Pagoda to be located there. 

About 2100m above sea level, World Peace Pagoda’s construction was initiated by a Japanese monk named Nichidatsu Fujii. After receiving the permission, the structure was built in 1973 by Nipponzan-Myohozi Buddhist Order

Today, this iconic landmark serves as a beacon of hope and harmony between all faiths. You can reach the top by road or by a short hike from the southern shore of Phewa Lake.

After reaching the top, you will be met by the beautiful view of Pokhara and the Annapurna mountains.

The moment you reach there and stand before the shining white stupa, you will feel a sense of calmness within you. Make sure to walk around and see the 4 statues of Buddha that are made of bronze and adorned with valuable gems. 

Phewa Lake and Tal Barahi Temple

The second largest lake of Nepal, Phewa Lake, previously known as Baidam Tal, covers an area of 5.62 sq km. It is at the altitude of 742 m above sea level. 

The beautiful lake surrounded by hills and the city of Pokhara reflects the splendid Macchapuchhare. There are many activities for you to do around Phewa Lake. You can paddleboard or rowboat through the reflections. 

For this trip, you will be hiking down World Peace Pagoda, where a boat will be waiting for you to take you to the other shore towards your hotel. 

You can spend extra time here and enjoy the lakeview from the east side of the lake. There are many cafes, restaurants, and bars where you can settle for the evening. A coffee or beer by the lake? That sounds like a plan.

Phewa Lake, although considerably small when compared to other lakes around the world, surprisingly has an island. And that is not just some regular island; it is the house of Goddess Tal Barahi. As you can guess, there is a temple on the island called Tal Barahi Temple. 

It is the only temple in Nepal that is located on an island. Many devotees come to this temple, as there is a belief that says that Goddess Tal Barahi fulfills the wishes of those who ask with pure hearts. People also go there to pray for good health and happiness. 

Previously, the temple used to be a small hut. It was later renovated into its grand self by King Mahendra when he visited the temple in 1960 AD. Today, you will find a 2-storied pagoda-styled temple on the island.

There is also a smaller shrine next to the temple which is dedicated to Lord Vishnu. You can even find the image of his third incarnation, Varaha, a wild boar.

Note: Tal Barahi Temple is an optional site. If you do not wish to visit it, you can enjoy your time boating or participating in other activities.

Bhaktapur’s Paradise Nagarkot

At the altitude of 2,175 m above sea level, Nagarkot is one of the best places to acclimatize before heading to a high altitude destination. The golden sunrise and sunset that grace the place on a clear day make it an ideal place to relax and unwind. 

Known as the paradise of Bhaktapur, Nagarkot is near Changu Narayan Temple, another UNESCO World Heritage Site in Kathmandu Valley

From there you can see the view of Kathmandu and Shivapuri National Park, along with numerous Himalayan ranges. You can see 8 out of 13 Himalayan ranges on a clear day:

  1. Annapurna Range
  1. Manaslu aka Mansiri Range
  1. Ganesh Himal Range
  1. Langtang Range
  1. Jugal Range
  1. Rolwaling Range
  1. Everest Range
  1. Numbur Range

The serenity of Nagarkot cannot be explained; it must be felt. 

Note: We can also arrange a short hike to Nagarkot View Point in the morning if you want. 

The Medieval Bhaktapur Durbar Square

Bhaktapur, also known as Bhadgaon, literally means ‘The City of Devotees’. It is at an altitude of 1,410 m above sea level, and the Bhaktapur Durbar Square will be your stop on the way back from Nagarkot. With its streets paved with red bricks, walking around the Durbar Square will definitely take you back in time. 

The structures there date back to the 13th century when Bhaktapur was ruled by the Malla Dynasty. It covers an area of 6.4 sq km, making it the biggest of the three durbar squares, and is divided into four squares. 

The first square is the Bhaktapur Durbar Square, where the iconic golden gate and the Pachpanne Jhyale Durbar (55-Window Palace) are located. 

You can also find the shrine of Taleju Temple, with the statue of King Bhupatindra Malla facing the shrine as a sign of respect for Goddess Taleju. There are also the statues of Ugrachandi and Bhairava at the gate of the current Padma School. 

Lastly, we have the National Art Gallery on the north, where the sculptures from the Malla Period and from the temples that were destroyed in the earthquakes of 1934 and 1990 are kept.

The second square is the Pottery Square, which is a hub of shopping when it comes to Nepalese handicrafts, and of course, the clayworks. The three temples in this square are The Ganesh Shrine, Jeth Ganesh Temple, and Vishnu Temple. 

Don’t forget to peek into the Thangka School (where you can watch students intricately paint the thangka paintings) before you head to the third square, Taumadi Square

Located on the eastern side, this square has the famous 5-storey temple, Nyatapola Temple. It is the tallest pagoda-styled temple in Nepal.

There is also a small temple named Til Madhav Narayan Temple where Belbivah, a Newari tradition, is done. 

Don’t forget to visit the last square, Dattatreya Square, at the exit point of Bhaktapur Durbar Square. You will find 2 lakes in its vicinity; Ganesh Pokhari behind the Salayan Ganesh Temple and Bhimsen Pokhari behind the Bhimsen Temple. 

Tibet’s Pride - Potala Palace

Potala Palace (3,700m) is not just a mere presentation of Tibetan culture and architecture. It symbolises the power of Tibetan Buddhism and the glory it once held when Tibet Autonomous Region was an independent country. 

A UNESCO World Heritage Site in Lhasa, Potala Palace was first built by King Songtsen Gampo of the Tubo Dynasty in the 7th century. It is said that he built this palace for his marriage to Princess Wencheng of the Tang Dynasty, China.

Later it was rebuilt and expanded by the Fifth Dalai Lama, Ngawang Lobsang Gyatso. After he shifted the power to Potala Palace, it became the winter palace of the Dalai Lamas. Since then, Potala Palace has housed the tombs of 8 Dalai Lamas. 

When you visit the palace, you will see that it has been divided into two parts: the Red Palace and the White Palace

The Red Palace, locally known as Potrang Marpo, is where you will find the tombs of the Dalai Lamas. It was used for religious studies and practices, and its libraries have some of the most important Buddhist scriptures: the Kangyur and Tengyur. Make sure to visit the shrines and chapels to witness the grandeur of Tibetan Buddhism. 

The White Palace, Potrang Karpo in Tibetan, used to be the primary living quarters of the Dalai Lamas. If you visit it today, you can still see the furniture that was used in their daily lives. 

It also housed some secular offices and the printing house. The main seminary hall was also located in the White Palace. 

When you visit the Potala Palace, you will understand the spiritual and emotional value it holds among the Tibetans and Buddhists all around the world. 

Although its seat has been empty ever since the Fourteenth Dalai Lama fled to India during the Cultural Revolution, Potala Palace is still worshipped for its significance and history. 

The Pillars of TIbetan Buddhism - Jokhang and Ramoche

King Songtsen Gampo had two Queens, Princess Bhrikuti of Nepal and Princess Wencheng. Both the queens played a major role in introducing Buddhism to Tibet and in its expansion. 

After their marriage to the King, they brought their own statues as a part of the dowry. While Princess Bhrikuti introduced the statue of 8-year-old Akshobhya Buddha, Princess Wencheng brought a statue of 12-year-old Jowo Shakyamuni

To house these invaluable statues, they needed two different temples, and that was how Jokhang Temple (3,650 m) and Ramoche Temple came into existence. It is said that both the Queens were deeply involved in the construction of these temples. 

Initially, Jokhang Temple was built for Akshobhya Buddha, and Ramoche Temple was built for Jowo Shakyamuni. Their places were later switched due to political tensions after King Songtsen Gampo’s death. 

Today, you will find that Jokhang Temple attracts far more visitors compared to Ramoche Temple. On the other hand, Ramoche Temple serves as the living institution of tantric education

Make sure to walk around their premises in the morning if you have free time in hand. You will be surrounded with the smell of juniper incense that will make your walk more pleasant. 

As you see people walking kora around these temples, you will learn more about how the daily lives of Tibetans are woven into their faith and spirituality. 

Barkhor Street in the Heart of Lhasa

Known as the Saint Road of Tibet, Barkhor Street is the circumambulation street of the Jokhang Temple. Every year, hundreds and thousands of devotees move around this street of about 1 km, doing full-body prostrations. 

The kora and prostrations are done by moving in a clockwise direction around the temple. It is believed that doing so will result in good karma.

In present-day Lhasa, this street serves more functions than circumambulation. Connected to smaller alleyways, markets, and houses of the local Tibetans, you will find numerous restaurants that serve authentic Tibetan, Chinese, Indian, and Nepalese cuisine

If you want to taste authentic Tibetan food, the best way to do that is by entering a local Tibetan restaurant. However, if you wish to stick to Western cuisine, you can find fast food chains that are now open in Barkhor Street.

You can also shop for souvenirs, which are mostly handmade items that resemble Chinese and Nepalese handicrafts. Make sure to check with your guide or the shopkeeper about flight consignments if you want to buy a traditional Tibetan knife.

Note: You might want to test your bargaining skills, as many stores sell the same product for different prices.

The Great Monasteries of the Gelug Sect

Je Tsongkhapa, the founder of Gelug school, had extraordinary disciples and the First Dalai Lama, Gendun Drup, was one of them. 

Having been fed up with the lack of discipline in the first three sects of Buddhism (Nyingma, Kagyu, and Shakya), Tsongkhapa decided to establish a new school which focused on monastic discipline in learning and living. 

The school was called Gelug/Gelugpa School, the last and the newest sect of Tibetan Buddhism. Today, there are 3 great Gelug Monasteries that keep his teachings alive in Lhasa:

Ganden Monastery

Established in 1409 by Je Tsongkhapa himself, Ganden Monastery sits at the altitude of 4,300 m above sea level. His mummified body was kept here until it was destroyed during the Cultural Revolution. 

His skull and ashes were the only parts that could be saved, and the remains are housed here to this day. 

The main structure of this monastery is Ngam Cho Khang. Located at the entrance, this building is where Tsongkhapa taught lessons to his followers. When you enter the building, you will see his image surrounded by the statues of the protectors (Shridevi, Mahakala, Panden Lhamo, and Yamantaka). 

The other main sites are Tsokchen Assembly Hall, Serdung Lhakhang, and the kora route of the monastery. Not to mention, the kora route gives you a panoramic view of the villages nearby and the Wangbori mountain, at whose base the monastery is located. 

Although the monastery was destroyed in 1959 by the Red Guards, it has been renovated now. 

As you walk around Ganden Monastery, your views will be different compared to central Lhasa, as the nomadic settlements are still prevalent here. Enjoy the view of their tents made of yak wool and their cattle.

Sera Monastery

Built by Je Tsongkhapa’s disciple Jenchen Chojey Sakya Yeshe in 1419, Sera Monastery is about 5 km away from Jokhang Temple, at an altitude of 3,700 m. 

Built during the time of King Nedong Dagpa Gyaltsen, this monastery was also destroyed in 1959. Many ancient scriptures and texts were lost during the bombardment, along with the lives of hundreds of monks. 

The monastery that once housed around 6000 monks today only houses around 600 monks. However, the teachings and the practices introduced by Tsongkhapa are still practiced here. One such example is the monks’ debate

Dividing the attractions into three parts, the first part is where you can find the main assembly hall. You will be amazed to see the 125 pillars that support the hall with the skylight in the center that lights up the building in the daytime. 

The second part has three colleges of Sera Monastery (Sera Je Tratsang, Sera Me Tratsang, and Ngakpa Tratsang). Among the three of them, Sera Je is the largest school.

The third part is the courtyard where the infamous monks’ debate takes place. Except on Sundays, the debates take place everyday in the afternoon, usually after 2:30 PM. We have made sure that your itinerary allows you to watch the debate. 

Drepung Monastery

Built a little before Sera Monastery in 1416, Drepung Monastery is approximately 8 km away from Old Lhasa. This monastery was also built by a disciple of Je Tsongkhapa, whose name was Jamyang Choje.

This is the monastery where the Dalai Lamas used to study before taking their positions formally. Before Potala Palace, this is where the Dalai Lamas used to exercise their power from. 

Therefore, it is of great significance among the Tibetan Buddhists, as the tombs of the Second, Third, and Fourth Dalai Lamas are located here. 

Since visiting the monastery can take all day, don’t miss out on the main attractions. The Tsogchen Main Hall has the giant statue of Qamba Buddha (Maitreya). It also offers a panoramic view of Lhasa. 

Then, we have the Ganden Portrang. It is a palace built for the Second Dalai Lama, Gendun Gyatso, in 1530. It has three floors, each floor serving a different purpose. 

The ground floor was where the ceremonies were held, the second floor was used for administrative purposes, and the third floor used to be his living space.

Drepung Monastery is known all around Tibet for its high standard of education, earning it the name Nalanda of Tibet. Similar to other monasteries, this monastery once housed over 7,700 monks, and the number has now been reduced to several hundred. 

Travel Tip: Make sure to attend the celebration of the Shoton Festival at these monasteries, which takes place around late summer.

Monks’ Debate - A Practical Way of Learning

In Gelug Schools, debates are an important part of learning. It is practiced everyday in monasteries, mostly after lunch hours. The monks’ debate is an activity where intellectual exchange takes place among monks.

The main purpose of the debate is to test a monk’s understanding of the Buddhist doctrines. It also takes place in nunneries that come under the Gelug sect. It has been used as a curriculum to determine whether or not the students should be awarded with a higher academic ranking. 

Taking place between two parties, you find out that the one standing is the challenger and the one sitting is the defender. The challenger challenges the notion or a statement made by the defender. He tries several methods to make the defender agree.

This means that there are several gestures used in the process. Some of the most common gestures that you will see during the debate are yelling and clapping

If the challenger yells, then he is trying to shake the other monk’s confidence. However, he may also do this to dispel ignorance from his own mind.

If a monk claps, he is trying to compel the defender to answer. He may also do this to catch the defender’s attention or to highlight his strong argument. 

Other gestures that you might see are stomping their foot, raising their right hand, and pulling the prayer bead to the left arm. 

The debates allow the monks to develop critical thinking and articulation skills. It is a lively activity that fosters a sense of community. 

We request you to maintain silence when you watch the debates and refrain from mocking them in any way. 

Lhasa’s Lush Garden of Norbulingka

At an elevation of 3,650 m above sea level, the rich green gardens of Norbulingka will leave you in awe. 

The palaces and monasteries with golden roofs are set between the beautiful gardens of blooming flowers that will make you forget that you are on the Tibetan plateau. 

There are three palaces within the Norbulingka Gardens that you will be visiting. The first one will be Kelsang Potrang, the first palace that was built for the Seventh Dalai Lama, Kelzang Gyatso

It is believed that the site was chosen based on the healing spring where he used to bathe whenever he felt ill. When you walk inside this palace, you will find that the furniture is original from his time.

The second palace that you will come across is the Tsokyil Potrang. Built on a pavilion in the middle of a lake, this palace dates back to the time of the Eighth Dalai Lama, Jamphel Gyatso. It is one of the most beautiful palaces in the vicinity. 

Another great attraction is the summer palace of the Fourteenth Dalai Lama. There are also other palaces built by the Thirteenth Dalai Lama, Thubten Gyatso

There is also a small zoo inside the garden where you can find animals like Tibetan wolves and snow leopards. Make sure to visit it if you have spare time after the sightseeing. They also provide sightseeing cars, which you will have to pay for separately. 

Shigatse - The Hub of Trade and Cultural Exchange

Shigatse, the second-largest city of Tibet, is now connected to Lhasa by a 167 km long expressway. It can also be reached by the Nepal-China Friendship Highway, but we have a different plan for you, making sure that you travel both ways. 

At the altitude of 3,840 m above sea level, Shigatse is a gateway to Everest for those travelling from Lhasa. It is also surprisingly fertile and has green forests, a scene that Lhasa wouldn’t offer. 

Not to forget, it used to be the capital of Tibet between the 16th and 17th century. Therefore, it holds great importance for Tibetan history, culture, and trade.

Some of the most important Tibetan festivals in Shigatse are Tashilhunpo Festival, Gyantse-Horse Racing Festival, and Sakya Cham Dance

Here is the introduction to the places that you will be visiting in Shigatse:

Tashilhunpo Monastery by the Nyiseri Mountain

Popularly known for being the seat of the Panchen Lamas, Tashilhunpo Monastery was actually built by the First Dalai Lama, Gedun Drupa, in 1447. It is at an altitude of 3,800 m and is situated on the slopes of Mount Nyiseri.

Being the seat of the Panchen Lamas, it is one of the biggest monasteries in Shigatse. The Panchen Lamas are regarded as the second highest incarnate of Tibet. They used to share a unique relationship with the Dalai Lamas and worked alongside them for spiritual and administrative tasks. 

It is one of the best places to observe the life of the local monks, and you will be lucky if your visit falls around the 3-day Tashilhunpo Monastery Festival. In this festival, the thangkas of 3 Buddhas are unveiled for the public to see. The three Buddhas are Buddha Amitabha, Shakyamuni Buddha, and Maitreya.

The tombs of the Panchen Lamas are located on the eastern side of the monastery. Of all the tombs, the Fourth and the Tenth Panchen Lamas have the most magnificent tombs. 

It is said that the Fourth Panchen Lama, Lobsang Chokyi Gyaltsen’s tomb, is made of gold and silver.

If you missed the monks’ debate in Lhasa, you can watch it here in the Coquen Hall, one of the oldest structures of the monastery. Other important temples in the vicinity are Maitreya Temple and Kelsang Temple

And of course, we have the Panchen Lama’s grand palace, which cannot be missed by the eyes. The monastery has the capacity to house about 5000 monks with an area of nearly 300,000 sq m.

Make sure to take the scenic kora route of Tashilhunpo Monastery to see the beautiful view of the city, the monastery, and Shigatse Dong, a historical fort in Shigatse that resembles Potala Palace. 

Gyantse County and its Unique Monastery

We told you that you will be taking both the expressway and the Friendship Highway on this trip. On your way back to Lhasa from Shigatse via Friendship Highway, you will stop at Gyantse County (3,900m) to visit the Pelkor Chode Monastery

This is a unique monastery compared to others in Tibet. Firstly, there are three schools in this monastery that belong to different sects of Tibetan Buddhism: Sakya, Gelug, and Kadam. This is an excellent example of unity and co-existence.

Another reason why it is unique is because of the Kumbum Stupa, one of a kind in Tibet. Built in 1418, the stupa has intricate and detailed paintings of 1000 Buddhas on its walls. 

The statues of Buddhas in the chapels inside are made of copper, mud, or gold. You will see that the architecture has embraced Nepalese, Chinese, and Indian styles. 

The appreciation of such architectural styles can also be seen in the Tsulaklakang Monastery, which is the main monastery and the main temple. This 3-storey building has some of the most beautiful murals that have been preserved since the 15th century. 

Yamdrok Lake, a Gem Formed by Mt. Nyenchen

Moving along the Friendship Highway to Lhasa, you will come across the southern side of Mt. Nyenchen Tanglha, whose melted snow forms the turquoise gem of the Tibetan Plateau, Yamdrok Lake.

Among the Great Three Holy Lakes of Tibet, it holds great significance in Tibetan Buddhism. 

It is said that walking kora or doing prostrations around the lake is a spiritual journey. Doing so will result in blessings from the deities who reside in the mountain. They also believe that it can wash away the sins.

At the altitude of 4,441 m, this freshwater lake gets its water from the melted snow of Mt. Nyenchen Tanglha. It has a mesmerizing turquoise color, which will captivate you with its beauty and serenity. 

It is a great place for birdwatching too. In the warm weather you can enjoy the sight of the local birds. In the winter, the lake is graced by migratory birds, like brown-headed gulls and black-necked cranes. 

Surrounded by small Tibetan villages, you can also watch the traditional Tibetan lives of the yak herders who use the islands of the lake as pastures. 

Meditation Caves of Drak Yerpa

The holiest cave retreat of Drak Yerpa is located at an altitude between 4,400 m and 4,800 m above sea level. This palace has been associated with several great figures of Tibetan Buddhism.

A large complex of temples and monasteries, each building and cave is believed to have been used by revered Buddhist figures throughout history. Given its altitude, it can be great for acclimatizing if you wish to trek around Nepal or Tibet. 

As you walk through Drak Yerpa, you will learn how each building and caves were used and its religious importance. 

The first building you will enter in Drak Yerpa is called Lhalung-Puk. In the 9th century, there was a king named Langdarma, who was the last king of the Tibetan Empire. This king was against the spread of Buddhism in Tibet. 

So, when Monk Lhalung assassinated him, he returned to this place and meditated there. In his meditation spot is where Lhalung-Puk stands. 

After that, you will find Dawa Puk, where the statue of Padmasambhava is located, followed by Chogyal Puk, popularly known as the cave of King Songtsen Gampo. He used to meditate there with his two queens. 

Then, you will reach the main building, Jampa Lhakhang, followed by Drubthuk-Puk, the cave where Atisha used to meditate. 

If you have more time at Drak Yerpa, you can go for a short walk around Yerpa Lhari. From there, you can see a better view of Drak Yerpa, along with a site which used to be used for sky burials.

As you can see, our short Nepal Tibet Tour package is crafted to give you the best experience in both Nepal and Tibet. From the temples and stupas to the hills and the mountains, we have included everything in this package. 

Now, don’t forget to read the details of the trip given below! We hope to hear from you soon at Altitude Himalaya!

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Trip highlights

  • Visit the 4 UNESCO World Heritage Sites in Kathmandu.
  • Sunrise at Sarangkot and Pokhara sightseeing.
  • Hike down from the World Peace Pagoda and boat to the shore of Phewa Lake.
  • Relax at Nagarkot and explore Bhaktapur Durbar Square.
  • Potala Palace, the winter residence of the Dalai Lamas.
  • The sister temples, Jokhang Temple and Ramoche Temple.
  • Walk around Barkhor Street, shop for handicrafts and taste Tibetan cuisine.
  • Visit Sera Monastery, Drepung Monastery, and Ganden Monastery.
  • Norbulingka Palace, the summer palace of the Dalai Lamas. 
  • Visit Tashilhunpo Monastery and Gyantse County in Shigatse. 
  • Visit Yamdrok Lake and Karola Glacier. 
  • Meditate at Drak Yerpa.

Outline Itinerary

DAY 1: Kathmandu Arrival, Welcome to Nepal!

DAY 2: Kathmandu Full Day Sightseeing.

DAY 3: Drive to Pokhara.

DAY 4: Sarangkot Sunrise, Pokhara Sightseeing.

DAY 5: Fly Back to Kathmandu, Drive to Nagarkot.

DAY 6: Visit Bhaktapur Durbar Square.

DAY 7: Fly to Lhasa.

DAY 8: Visit Potala Palace, Jokhang and Ramoche Temple.

DAY 9: Visit Sera and Drepung Monastery, and Norbulingka.

DAY 10: Drive to Shigatse, Visit Tashilhunpo Monastery.

DAY 11: Drive Back to Lhasa, Enroute Sightseeing.

DAY 12: Visit Drak Yerpa and Ganden Monastery.

DAY 13: Fly Back to Kathmandu, Farewell Dinner.

DAY 14: Departure, Farewell.

Detailed Itinerary

Expand all
Day 1

Kathmandu Arrival, Welcome to Nepal!

trip-accomodation Kantipur Village
trip-meals N/A
Day 2

Kathmandu Full Day Sightseeing.

trip-accomodation Kantipur Village
trip-meals B
Day 3

Drive to Pokhara.

trip-accomodation White Pearl
trip-meals B
Day 4

Sarangkot Sunrise, Pokhara Sightseeing.

trip-accomodation Hotel Dandelion
trip-meals B
Day 5

Fly Back to Kathmandu, Drive to Nagarkot.

trip-accomodation Country Villa
trip-meals B
Day 6

Visit Bhaktapur Durbar Square.

trip-accomodation Kantipur Village
trip-meals B
Day 7

Fly to Lhasa.

trip-meals B
Day 8

Visit Potala Palace, Jokhang and Ramoche Temple.

trip-meals B
Day 9

Visit Sera and Drepung Monastery, and Norbulingka.

trip-meals B
Day 10

Drive to Shigatse, Visit Tashilhunpo Monastery.

trip-meals B
Day 11

Drive Back to Lhasa, Enroute Sightseeing.

trip-meals B
Day 12

Visit Drak Yerpa and Ganden Monastery.

trip-meals B
Day 13

Fly Back to Kathmandu, Farewell Dinner.

trip-accomodation Kantipur Village
trip-meals B,D
Day 14

Departure, Farewell.

trip-meals B

Price Includes

  • All required airport pickup and drop off on a private basis.
  • Flight to Lhasa from Kathmandu and back to Kathmandu. 
  • All necessary Tibet Travel Permits: Tibet Tourism Bureau Permit (TTB) and Alien’s Travel Permit/PSB Permit. 
  • All the mentioned sightseeing in Kathmandu, Pokhara, and Tibet, on a private AC vehicle. (based on group size)
  • All 13 nights' accommodation on a twin or triple sharing basis. (3 Star Hotels)
  • Daily breakfast at the mentioned hotel from the next day of your arrival.
  • Entrance fees and local taxes for all the mentioned sightseeing destinations.
  • Professional English-speaking tour guides in Kathmandu, Pokhara, and Tibet.
  • Guide and driver's food, salary, accommodation, and allowance.
  • Sufficient amount of drinking water and required supplemental oxygen.
  • Farewell dinner in Kathmandu.

Price Excludes

  • Personal expenses.
  • International flight tickets (two-way ticket to your home country).
  • Flight to mainland China from Lhasa (if opted).
  • China/Tibet visa fee.
  • Nepal visa fee.
  • Lunches and dinners.
  • Travel insurance.
  • Tips for drivers and tour guides. (not compulsory, but recommended).
  • Extra sightseeing fees that are not a part of the itinerary.
  • Any services that have not been mentioned above.

Tour Guide, Tips

Now that you’ve covered most of the details regarding your 14-day Nepal Tibet Tour, it’s time to prepare both mentally and physically. In this section, we have provided important information and details to make your travel more convenient. 

Some issues, although unexpected, can be avoided early on, and by providing these trip guides and tips, we hope that you will be able to make the most out of this journey. Happy Reading!

Best Time to Visit Lhasa

Lhasa is a beautiful city that can be visited throughout the year. Here is a detailed summary of different seasons in Lhasa that you may refer to before planning your trip.

Spring Season [April - May]

The tourism season in Lhasa starts with Spring around April. During this time, the temperature starts rising, giving way to summer weather. 

From the month of April till May, you will be able to see a clear view of the mountains. The city looks beautiful with flowers blooming around. 

It can be one of the best times to visit Tibet, as the place won’t be as busy as in the summer. Tourists may enjoy their time trekking within Lhasa and visiting renowned attractions. 

Summer Season [June - August]

Summer in Lhasa begins in June and lasts till August. June and July are the warmest months of the year, with temperatures between 23°C and 25°C. However, the nights can still be chilly with temperatures around 10°C. 

The view becomes clearer, making it a perfect time to visit Lhasa. Summer is also the season of festivals, as Tibetans celebrate different festivals like Shoton, Saga Dawa, etc.

Lhasa sees rain in August, but it generally rains at night, and it most likely will not affect your travel itinerary.

Keep in mind that this is the peak tourist season. So, it’s essential to book hotels and transportation beforehand, as the prices may go higher. 

Good news! When travelling with Altitude Himalaya, you can remain stress-free as we will make sure that you have access to the best facilities regardless of the season. 

Autumn Season [September - November]

Autumn lasts from September through November, another good season to visit Lhasa.

The weather will be cool, and your visits around Lhasa will be pleasant. Walk through the golden forests of Lhasa and enjoy the clear views of the majestic mountains and crystal clear lakes. 

Winter Season [December - March]

Winter starts in December and lasts till March. In this season, Lhasa sees a drop in tourist population. Fewer tourists means lower cost. Hotel prices start dropping and so will the entrance fees of some of the attractions. 

While the days are sunny during the winter, nighttime can be freezing cold. However, winters can be the best time for birdwatching at Lalu Wetland. Visiting Lhasa in winter is one of the best options for budget travellers.

Travel Documents and Permits

To make the preparations easier for your journey to Tibet, let’s get into some important information regarding visas and permits.

Visa and Tibet Travel Permit (TTP)

  1. If you plan on travelling to Lhasa from Kathmandu, you can apply for the visa from the Chinese Embassy here. You will receive your Tibet Travel Permit (TTP) within 2 weeks. Meanwhile, you can opt for our Kathmandu Sightseeing Tour as your permit gets approved.
  2. For Indian citizens, we request you apply for the Chinese visa and Tibet Travel Permit in the Chinese Embassy, New Delhi.
  3. For visitors who wish to fly into Tibet from their own countries, please apply for the Chinese visa in your respective countries. After that, we can help you obtain the Tibet Travel Permit. 

Note: Travel permits are issued by the Tibet Tourism Bureau, and you can only apply for the permit through a licensed travel agency.

Here’s some good news. According to the latest policy change that took place in November 2025, here is the list of countries that are covered by the Unilateral Visa Exemption Policy

Brunei, France, Germany, Italy, Spain, the Netherlands, Switzerland, Ireland, Hungary, Austria, Belgium, Luxembourg, New Zealand, Australia, Poland, Portugal, Greece, Cyprus, Slovenia, Slovakia, Norway, Finland, Denmark, Iceland, Andorra, Monaco, Liechtenstein, the Republic of Korea, Bulgaria, Romania, Croatia, Montenegro, North Macedonia, Malta, Estonia, Latvia, Japan, Brazil, Argentina, Chile, Peru, Uruguay, Saudi Arabia, Oman, Kuwait, Bahrain, Russia and Sweden.

This means that citizens from these countries can visit China (for purposes like business, family, and tourism) visa-free and stay for 30 days. If you have any more questions about the process, feel free to reach out to us!

Alien’s Travel Permit/PSB Permit 

Issued by the Public Security Bureau, the Alien’s Travel Permit is also known as the PSB Permit. This document is only required if you plan on visiting a few territories outside Lhasa, Tibet, that are deemed as unopened zones.

This permit is required for all foreign nationals and non-resident Chinese individuals who do not have a Chinese passport or an official government ID. 

However, one permit will suffice for a group, as it will contain all the details about the number of people in a group and their names.

While it can be issued in Lhasa, Shigatse and other cities, and the process is not time-consuming, you don’t have to worry about it, as Altitude Himalaya will make sure that it’s provided to you. 

Nepal Visa

According to Nepal’s Department of Immigration, tourists can obtain their visa on arrival at the entry/exit points of the Nepal border. 

However, refugees with travel document and citizens from these countries are requested to obtain their visa prior to their arrival:

Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria.

Payments and Currency Exchange

To make sure that you don’t face any issues with payment, please read the information provided below thoroughly. Since we do not want you to go through any kind of trouble, we hope that this section helps you understand the modes of payment accepted in Nepal and Tibet. 

In Nepal

The official currency used in Nepal is the Nepalese Rupees (NRs or NPR). We highly recommend you carry some cash in hand for convenience. Especially in remote areas where network connectivity is an issue, cash in hand can be a life saviour. 

In Kathmandu and Pokhara, most of the hotels and other businesses accept cards from Visa and MasterCard

You may exchange your currency at the airport. After you cross the baggage claim, you can find currency exchange services on your way to the exit gate (inside the airport). 

If you miss the exchange vendor at the airport, don’t hesitate to reach out to us. We assure you that you will receive the best value for currency exchange.

In Tibet

The official currency used in Tibet is the Chinese Yuan (CNY), also known as Renminbi (RMB)

The most common mobile payment apps are Alipay and WeChat Pay. Most of the hotels, shops, restaurants, and street vendors accept payment through these apps. 

You can create an account on WeChat Pay and Alipay using your passport. After that, you can link your international cards to any of these wallets. This can make the entire payment process seamless in Tibet.

In China, the most common card network is UnionPay. This means that all bank ATMs may not accept other card networks like MasterCard, Visa, and American Express. 

In order to use these cards, you will have to visit the ATMs of Bank of China (BOC) or Industrial and Commercial Bank of China (ICBC). These ATM machines function 24/7 with a certain withdrawal limit (CNY 2,500-3,000). You will also have to pay about a 3% fee. 

However, five-star hotels and high-end restaurants and shops do accept them. However, you might have to pay a 3-5% service charge. 

The most reliable method of payment for tourists is cash. Tourists can visit the main branch of BOC near Potala Palace to convert their currencies. 

Even though there are ATMs available, we still suggest visitors exchange cash before visiting Tibet.

When travelling, always carry cash in hand. Take smaller bills instead of coins, as Tibetans generally don’t accept coins. It can also be used to tip the tour guide and the driver. 

While tipping isn’t common in restaurants and hotels, it is customary when it comes to tour guides and drivers. 

Note: As this trip will take you beyond Lhasa and Shigatse, please ensure that you have enough cash in hand in order to avoid payment issues. 

Altitude Sickness and Acclimatization in Lhasa

There won’t be an issue with altitude sickness in Nepal. But note that Lhasa sits at an altitude of 3,600 m above sea level and it can be concerning to some of you. 

While altitude sickness can affect people at altitudes as low as 1,500 m, it can be more common as they reach 2,500 m. 

Because the atmosphere of Lhasa is thinner, mild symptoms of altitude sickness can be common. This can include headache, nausea, dizziness, loss of appetite, etc. However, this can be relieved after spending a few days in Lhasa.

Immediate acclimatization is a must for everyone, even for those who do not show any symptoms of altitude sickness. It is highly suggested that you rest well after reaching Lhasa. 

Don’t rush to see the attractions. Stay warm and hydrated in your hotel on the first night you reach there. 

Even when you visit attractions like Potala Palace, walk at a pace that is slower than your usual!

The best way to stay hydrated is to drink plenty of water and electrolytes. Tibetan tea can also help. Eat a high-calorie diet that releases energy slowly, and avoid drinking and smoking.

We also recommend preparing yourself mentally and physically before reaching Tibet. 

Try your best to avoid catching a cold because that can weaken the body’s immune system. Consult with your doctor before buying medications for altitude sickness. 

Guides assigned to you usually carry Acetazolamide, so you can seek help from them in case of uncertainty.

Local Food Details

While some foods like thukpa and momo are found in both Tibet and Nepal, the cuisine is actually different in these two places. 

Food, in Tibet, is similar throughout the region. As for Kathmandu, a hub for people from all over Nepal, the taste of meals can differ based on the different regions. 

This is the case in Nepal because the taste and availability of ingredients differ according to geographical landscape. If you go to the Himalayas, you may find food more similar to the Tibetans. As for the plains, you will find a drastic change in use of spices, herbs, and the overall taste. 

Read below to learn more about the foods in Nepal and Tibet that you will come across:

In Nepal

Food in Nepal varies regionally, this means that you will find something different or something entirely new as you travel across the country. However, the traditional dish, Daal Bhaat, remains constant no matter where you go in Nepal. 

Rich in taste, Nepalese cuisines are not just pleasant to your tastebuds, they are combined with nutritious vegetables and non-veg pairings. 

Some of the most famous beloved dishes belong to the Newar people. Their most loved dishes include Chhoila, yomari (has its own festival), Samay Baji, and Baara. You’d be surprised to find that Chyang, common in Tibet, is also produced in the local Newari homes of Nepal and enjoyed in festivals too.

As for foods eaten across the country, Sel Roti and Aalu Dum are loved by the majority of the population. Here are 10 more unique foods that we recommend.

In Tibet

Tibet has a unique cuisine. Their daily meal consists of butter tea, tsampa, yak meat or mutton, etc. Here’s a brief description of different Tibetan dishes that you might come across in Tibet:

  1. Tsampa: This is a staple food in Tibet. It is made up of barley, flour and Tibetan butter tea. It can be sweet or salty. It is like instant food served alongside butter tea.
  2. Thukpa (Tibetan Noodles): Thukpa is basically thick noodles served with slices of meat, vegetables, and a savoury soup. It has also been adopted by many Nepalese kitchens and is well-liked across Nepal. It can be your best friend in Tibet’s cold.
  3. Tibetan Momo: Although it looks similar to Chinese dumplings, Tibetan momo has a different taste. The dough of momo is stuffed with meat that is seasoned with ginger, salt and other spices. 
  4. Tibetan Sausages: These sausages were first introduced by Tibetan nomads. They are of different types based on their fillings. The most famous type of Tibetan sausage is Gyurma, sausages filled with yak or sheep blood. 
  5. Tibetan Tea: There are two types of Tibetan tea: Tibetan butter tea and Tibetan sweet tea. While the sweet tea is similar to commonly found milk teas, butter tea is made of tea, ghee, and salt. Tibetans drink butter tea to stay warm and relieve fatigue. 
  6. Tibetan Chang: This is a traditional Tibetan wine made of barley. It can be sweet or sour, based on the duration of fermentation. It is drunk across Tibet and served during festivals and important occasions.
  7. Pinjopo: This is another local Tibetan wine made of rice. 

If you want to try traditional and authentic Tibetan food, you can walk around Barkhor Street and enter any local restaurant. You will also find restaurants and global fast food chains that serve Western, Chinese, Indian, and Nepalese cuisine.

Note: Tibetan Buddhists don’t eat pork because they consider the animal to be unholy. Some Tibetans also avoid fish for spiritual reasons. Based on their taboos, they also don’t eat horses, mules, or donkeys.

Accommodation and Transportation

At Altitude Himalaya, we give our best to ensure that your journey is enjoyable and convenient. 

In Tibet, you will be staying in Lhasa and Shigatse, and we will accommodate you in a 3-star hotel. The rooms are provided on a twin or triple sharing basis. These hotels are economical and located in the best area. 

In Lhasa, your hotel will either be on Barkhor Street or within walking distance of Barkhor Street. Similarly, in Shigatse, your hotel will be in a peaceful location but within walking distance of the happening places. 

This means that you will have numerous choices for dinner and shopping. You will also have the best opportunity to enjoy the vibrant culture. 

In Kathmandu, you will be provided accommodation in a 3-star hotel too. For your last night in the capital city, Altitude Himalaya will organize a cultural dinner with authentic Nepalese food. 

Breakfast will be provided at the hotel every morning. You will have access to free Wi-Fi and hot water, the must-haves in Tibet and Kathmandu. The rooms will be air-conditioned (you can also warm up the room) and have an attached bathroom

Note: Upgrades to private rooms and hotel category can be provided on request at additional cost.

As for transportation in Tibet, you will have a private vehicle equipped with oxygen tanks, as they will drive you around for sightseeing. Similarly, in Nepal, you will have a clean and private vehicle provided from the time you land till the time you depart. Even sightseeing will be done on a private basis in Kathmandu and Pokhara.

There will also be a vehicle to pick you up and drop you off at the airport. The size of the vehicle depends on the size of your group.

Travel Attire

Here’s a general idea of what you should wear for your 14-day Nepal Tibet Tour:

  • If you are travelling to Lhasa around spring and summer, make sure to carry full-sleeved shirts and light jackets. At night, you can layer with fleece jackets and warm sweaters
  • For the month of August, when the monsoon starts, make sure to pack a raincoat or a waterproof jacket. There’s more chance of rain in Nepal. 
  • Packing for the autumn is similar to spring and summer, except you might need extra warm layers. To stay warm on chilly nights, carry a windproof jacket or a coat.
  • For winter, you must pack a warm down jacket or a quilted jacket. Carry warm pairs of gloves and warm hats. Don’t forget to carry thermal tops and leggings along with thick sweaters and scarves
  • When it comes to footwear, carry comfortable and strong waterproof shoes for your sightseeing activities around Lhasa during the winter.
  • Carry a small backpack where you can keep your documents, an extra layer of clothes, and water bottles while travelling.
  • Don’t forget to carry sunglasses and hats throughout the year, as the sun can be bright during the daytime.

Travel Etiquette in Nepal and Tibet

Every country has its own norms and values, and it is our responsibility as travellers to respect them. 

Both Nepal and Tibet are countries with deep history, both religious and political. Here are some travel etiquettes that you can refer to while preparing for this tour.

  • While visiting temples in Nepal, please make sure to wear appropriate clothes. And especiallng when in Pashupatinath Temple, be sure to remove objects made of leather, such as shoes, belts, and bags if you’re a Hindu planning to visit the main temple.
  • Most of the temples and stupas are likely to have monkeys in their premises, do not tease them. If you have food and drinks in your hands, the monkeys will try to grab it, please do not react violently as they may attack you. 
  • Most of the visitors in the monasteries will be devotees of Tibetan Buddhism. So, please ensure that your actions and behaviors are respectful to their culture and religion.
  • While walking around Barkhor Street, Boudhanath Stupa, or any other circumambulation route, please maintain silence so that the pilgrims performing koras don’t feel disturbed.
  • The monasteries and the palaces are highly worshipped and respected places. Please refrain from wearing sleeveless tops or clothes that are inappropriate for such places.
  • In Tibet, please reach the attractions at the time given by your guide; otherwise, the security officials may cancel your ticket without any refunds. 
  • Always check about the photography permits with your guide before you enter the monasteries and the palaces. 
  • When watching the monks’ debates in Sera or Ganden Monastery, please maintain silence and respect their method of learning
  • Do not mock or laugh at the monks, and do not point fingers and talk in a loud voice.
  • Do not litter around temples, monasteries, and lakes.
  • Do not swim or take a bath in the lakes in Tibet, as they are considered holy.

Other Tours around Tibet Offered by Altitude HImalaya

This tour has been designed for those who wish to travel Nepal and Tibet with short time in hand. If you wish to visit places, particularly in Tibet, we have more tours for you to choose from:

  1. Best of Lhasa Tibet Tour
  2. Kailash Mansarovar Yatra via Lhasa (more about Kailash Mansarovar tours here)
  3. Explore Tibet Tour
  4. Lhasa Everest Base Camp Tour
  5. Tibet Combo Tour
  6. Lhasa Monasteries Tour
  7. Short Four Days Lhasa Tour
  8. Tibet Lhasa Namtso Lake Tour
Frequently Asked Questions

Can I customize my tour package?

Is travel insurance included in the cost?

Is Tibet safe to visit?

What happens if you get altitude sickness?

What documents do I need to apply for the Tibet Travel Permit?

Do I need to be aware of any political issues before travelling to Tibet?

When is the best season to travel in Nepal?

Is this tour organized by Altitude Himalaya guided?