Best Treks in Everest Region

5 Best Treks in Everest Region

The Everest region trekking is the most renowned around the globe. It is located in the northeastern part of the Nepalese side of Mount Everest. Also known as the Khumbu region, it is in the Solukhumbu district of Nepal.

Sambandha Malla
Author | Sambandha Malla Date Published:
5 best Treks in Everest Region

Everest region offers various trekking options for adventure trekkers. Nepal is an abode for empyrean mountains, the home to the world’s ten tallest peaks. Allured by the snowy landscape and the mystic that the mountains behold, many arrive from all over the world to trek through some of its treasures and even to summit the peak. Mount Everest, Annapurna, Machapuchare, Kanchanjunga are some of the pinnacles that try touching the sky.

Among them, Everest is the highest mountain in the whole world. Trekking is one of the best things one can experience in the Everest region.

Here we have the list of best treks in the Everest region:

  1. Everest Base Camp Trek
  2. Everest Three Passes Trek
  3. Everest Base Camp Gokyo Lake Trek
  4. Cho Oyu Base Camp Trek
  5. Everest Base Camp and Mera Peak Trek

The Everest region trekking is the most renowned around the globe. It is located in the northeastern part of the Nepalese side of Mount Everest. Also known as the Khumbu region, it is in the Solukhumbu district of Nepal.

Not to miss, the Everest region has fascinating ups and downs to trek through that reveal the trekkers, the jewels of this region. There are four thousand to eight thousand meters high snowy peaks in the region like Makalu Barun, Mount Everest, Cho Oyu, Lhotse, Amadablam, Mera peak. Sagarmatha National park and Makalu Barun National Park in the region unfolds the mountain ecosystem and endangered fauna like snow leopard, red panda and  Tibetan rabbit.

The Sherpa community and their lifestyle are what makes the region more appealing, adding a cultural contrast to it. The geography of the Everest region is mostly rugged rocky terrains, crystal glaciers, alpine meadows, deep settlements and Sherpa villages.

Table Of Content

Table Of Content

    Everest Base Camp Trek

    Everest base camp trek is a fulsome experience that the trekkers can truly hail to be panoramically inexplicable, like a snippet of paradise on earth. It is the most famous trek in the Everest region. Steadily holding their trekking poles, the trekkers gorge through lush-green farmlands, sparkling rivers, forests, terrains, dramatic glaciers to mind-boggling snowy mountains one after another.

    With the flush in your cheeks getting red, you will go on each step wanting for more. Your wanderlust will be satisfied as you reach the majestic Everest base camp, the foot of the highest peak in the world. The Everest base camp trek is no wonder the most popular of Nepal.

    Namche Bazaar, Kalapathar, Sagarmatha National Park and Ngozumpa glacier are the noteworthy highlights of the trek. High passes, Cho la, Renjo la and Kongma la and monasteries like Tengboche monastery, Rimishung monastery add to its grandeur. Staying in local lodges and tea houses with Sherpas will be like bar-hopping with buddies for the trekkers. It will be a more fulfilling journey as you acclimatize with the altitude and the Sherpa lifestyle.

    Altitude Base Camp- 5,364m above sea level
    Kalapathar-5,545m above sea level (The highest point of trek)
    Starting Point Lukla
    Ending Point Lukla
    Distance (both-ways) 130 Kilometres
    Best time to visit Before monsoon (March-May)
    After monsoon (October-December)
    Trip Grade Moderate Difficult
    Duration 14 days

    The best part is that there is NO AGE LIMIT for the trek.

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    Related Article: Best time to visit Everest Base Camp

    Everest Base Camp Trek Itinerary

    Day 1: Kathmandu Arrival, Transfer to Hotel.

    Day 2: Flight to Lukla, Trek to Phakding.

    Day 3: Trek to Namche Bazaar.

    Day 4: Rest Day at Namche Bazaar.

    Day 5: Trek to Tengboche.

    Day 6: Trek to Dingboche.

    Day 7: Rest Day in Dingboche.

    Day 8: Trek to Lobuche.

    Day 9: Trek to Everest Base Camp, Back to Gorak Shep.

    Day 10: Trek to Kala Patthar, Back to Pangboche.

    Day 11: Trek to Namche Bazaar.

    Day 12: Trek to Lukla.

    Day 13: Flight to Kathmandu.

    Day 14: Departure.

    Everest Three Passes Trek

    Everest Three Pass Trek is an ultimate voyage for experienced trekkers which takes them around the less-seen parts of Khumbu Region. The three passes include Reng jo La, Cho La, and Kongma La that connect the valleys of Bhotekoshi, Gokyo and Imja Tse. Icy Cho la is the most technical one. Everest, Cho Oyu, Amadablam, Thamserku, Kusum Kanguru, Kongde Ri, Lhotse, Nuptse, Makalu are the main peaks that offer a scenic view in the trek.

    renjo la

    The trekkers get to experience a diverse Sherpa lifestyle, the monasteries and snow-clad landscape of the Base Camp, Ngozumpa Glacier and Gokyo Ri also. However, it is a much harder trek than the earlier one.

    Altitude

    Everest Base Camp - 5264m

    Gokyo Lake - 4790m

    Starting Point Lukla
    Ending Point Lukla
    Distance (both-ways) 166 kilometers
    Best time to visit

    Spring (March-May)

    Autumn (October-December)

    Trip Grade Moderate to Strenuous
    Duration 19 Days

    Permits are needed at several points of the trek.

    Everest Three Pass Trek Itinerary

    Day 1: Kathmandu Arrival, Transfer to Hotel.

    Day 2: Kathmandu Sightseeing, Trek Preparation Day.

    Day 3: Flight to Lukla, Trek to Phakding.

    Day 4: Trek to Namche Bazaar.

    Day 5: Acclimatization and Exploration Day.

    Day 6: Trek to Tengboche.

    Day 7: Trek to Dingboche.

    Day 8: Trek to Chhukung Village.

    Day 9: Trek to Lobuche via Kongma La Pass.

    Day 10: Hike to Gorak Shep and Everest Base Camp.

    Day 11: Hike to Kala Patthar, Trek to Dzongla.

    Day 12: Trek to Thanna via Cho La Pass.

    Day 13: Trek to Gokyo, Exploration of Gokyo Ri.

    Day 14: Trek to Lunde via Renjo La Pass.

    Day 15: Trek to Thame.

    Day 16: Trek to Namche Bazaar.

    Day 17: Trek to Lukla.

    Day 18: Flight to Kathmandu.

    Day 19: Departure.

    Everest Base Camp Gokyo Lake Trek

    This trek takes you through not just the Everest Base Camp but the mesmerizing crystal clear lakes of Gokyo valley. Rocking the climb along the banks of the Dudh-Koshi river, the trekkers encounter the forgotten valleys, monasteries and stunning mountain peaks on their way. There are various lakes around the Gokyo Valley.

    Among those lakes, six of them are marked as the main lake. Similarly, among these lakes, Thonak Lake is the largest. Major mountains seen on this trek are Everest, Cho Oyu, Amadablam, Thamserku, Kusum Kanguru, Kongde Ri, Lhotse, Nuptse, Makalu.

    everest trek

    You witness its majestic view after scaling the Cho la pass. Viewpoints like Kalapathar, Gokyo Ri, Everest view hotel, and Renjo La top and Sagarmatha National park are other impressive highlights of the trek.

    Altitude

    Everest Base Camp- 5364m

    Gokyo- 4750m

    Starting point Lukla
    Distance (both-ways) 130 Kilometers
    Best time to visit Before Monsoon (Feb-May)
    After Monsoon (Sep-Dec)
    Trip Grade Difficult
    Duration 17 Days

    Before going on an EBC Gokyo Lake trek the traveller has to gain 3 permits. These permits include Sagarmatha National Park Entry Fee, TIMS card and Khumbu Pasang Lhamu Rural Municipality Fee. Sagarmatha National Park Entry Fee and TIMS card can be obtained from Kathmandu. Similarly, Khumbu Pasang Lhamu Rural Municipality Fee can be obtained from Lukla.

    Everest Base Camp Gokyo Lake Trek Itinerary

    Day 1: Kathmandu Arrival, Transfer to Hotel.

    Day 2: Flight to Lukla, Trek to Phakding.

    Day 3: Trek to Namche Bazaar.

    Day 4: Acclimatization and Exploration Day.

    Day 5: Trek to Tengboche.

    Day 6: Trek to Dingboche.

    Day 7: Rest day in Dingboche.

    Day 8: Trek to Lobuche.

    Day 9: Trek to Everest Base Camp, Return Back to Gorak Shep.

    Day 10: Trek to Dzongla.

    Day 11: Trek to Gokyo Lake.

    Day 12: Exploration Day at Gokyo.

    Day 13: Trek to Dole.

    Day 14: Trek to Namche Bazaar.

    Day 15: Trek to Lukla.

    Day 16: Trek to Namche Bazaar.

    Day 16: Flight to Kathmandu.

    Day 17: Departure.

    Cho Oyu Base Camp Trek

    If you want to have a get-away amid the captivating mountains, in less crowded terrains then Cho Oyu base camp trek is the best. Cho Oyu is the sixth highest peak in the world and the fifth highest peak of Nepal. It is considered to be the easiest one to trek to among the 8000 m above peaks.

    cho oyu

    The word Cho Oyu means “Turquoise Goddess” in Tibetan. The trek offers spell-bounding views of the above 8000 meters peaks such as Everest, Lhotse, Cho Oyu and Makalu. The panorama from the base camp Cho Oyu is just to take the trekkers breath away.

    A stay at Gokyo Lake and scouting around Sagarmatha National Park will give the adventure an extra high. Living with Sherpas in their tea houses and lodges are the trekkers resort because there are no luxury hotels around the area.

    Altitude Cho Oyu Base Camp - 5200m
    Gokyo Ri - 5357m
    Starting point Lukla
    Distance (both-ways)  
    Best time to visit March-May (Spring)
    September-November (Autumn)
    Trip Grade Difficult

    Cho Oyu Base Camp Trek Itinerary

    Day 1: Kathmandu Arrival, Transfer to Hotel.

    Day 2: Sightseeing Around Kathmandu and Trek Preparation.

    Day 3: Flight to Lukla, Trek to Phakding.

    Day 4: Trek to Namche Bazaar.

    Day 5: Acclimatization and Exploration Day.

    Day 6: Trek to Dole.

    Day 7: Trek to Machhermo.

    Day 8: Trek to Gokyo Lake.

    Day 9: Hike to Cho Oyu Base Camp, Back to Gokyo Lake.

    Day 10: Hike to Gokyo Ri, Trek to Machhermo.

    Day 11: Trek to Namche.

    Day 12: Trek to Lukla.

    Day 13: Flight to Kathmandu.

    Day 14: Departure.

    Everest Base Camp and Mera Peak Trek

    The Everest base camp and Mera peak trek allow the trekkers to get up close to Everest at its base camp and then to head along for summiting Mera peak. The climb to Mera peak is not a piece of cake and requires good trekking skills and gear. It is the highest trekking peak in Nepal. Any peak higher than Mera Peak is said to be a full expedition. However, the spectacle from the peak is simply stunning.

    everest base camp

    Passing glaciers and passes with Sherpas, you will then unveil the Himalayan treasures that the peak has to offer. The top has astounding upfront views of six of the world’s highest mountains including Everest.

    On your way, the lush farmlands, terrains and picturesque Sherpa houses come more alive with the snowy white ahead revealing itself. The climatic conditions of Mera peak are very different from the base so it requires much more caution and preparedness.

    Altitude Mera peak-6476 m
    Starting point Lukla
    Distance (both-ways) 125 kilometers
    Best time to visit March –May
    September-December
    Trip Grade Strenuous

    Everest Base Camp and Mera Peak Itinerary

    Day 01: Arrival day.

    Day 02: Kathmandu Valley sightseeing and trip preparation.

    Day 03: Fly to Lukla and trek to Paiya (Chutok) [2730m/8954ft]:3-4 hrs

    Day 04: Paiya to Pangkoma [2850m/93,48ft]: 5-6 hrs.

    Day 05: Pangkoma to Nigmsa (Shibucho) [2745m/90,003ft]: 4-5 hrs.

    Day 06: Nigmsa (Shibucho) to Chetrakhola [3150m/10332ft]: 7-8 hrs.

    Day 07: Chetrakhola to Kothe [3600m/11808ft]: 6-7 hrs.

    Day 08: Kothe to Tangnang [4,350m/14,270ft]: 3-4 hrs)

    Day 09: Acclimatization Day: Hiking to Charpate Himal Glacier.

    Day 10: Tangnang to Khare [5,045m/16,486ft]: 2-3 hrs.

    Day 11: Khare to Mera Base Camp [5300m/17,384ft]: 3-4 hrs.

    Day 12: Mera Base Camp to High camp [5,780m/18,958ft]: 4-5 hrs

    Day 13: Mera High Camp to Summit [6,461m/21,1907ft] and back to Khare [5045m/16,547ft]: 8-9 hrs.

    Day 14: Reserve day for Contingency

    Day 15: Khare to Kothe [3600m/11808ft]: 4-5 hrs.

    Day 16: Kothe to Thuli Kharka: 5-6 hrs.

    Day 17: Thuli Kharka to Lukla: 6-7 hrs.

    Day 18: Fly to Kathmandu.

    Day 19: Departure day.

    The trekkers have a whole line-up of treks to choose from as per their desire and experience. Whichever they choose, the Everest region won’t fall to leave them in awe of the mountains and the culture, making them want for more. Each trek is a profuse experience in itself that is worth setting out for.

    Related Article: Mount Everest Rainbow Valley

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    Best Time to Visit Everest Region for Trekking

    The best time to trek in the Everest region for trekking according to the season is explained here.

    • Spring and Autumn season

    This is the most favourable time to be trekking in the Everest region. The months of March, April, May, October and November, when there is less rainfall, clear skies and moderate snowfall. However, the trails are pretty busy this time.

    • Winter season

    The months of December, January and February are winters in the Everest region. The road conditions are good and the skies are clear. But, it is the offseason for trekking in the region because of freezing temperature conditions. So, the trekkers must be extremely careful and well prepared.

    • Monsoon season

    The monsoon season lasts from June to early September in the Everest region which is not a suitable time to trek. The weather is wet and leads to muddy trails and roads. Landslides often cause disruptions and risk in the treks so, it is best to avoid this time. 

    Related Article: Interesting Facts about Mount Everest

    Frequently Asked Questions

    • Where is the Everest region?
      Everest region, also known as Khumbu region is the northeastern part of the Nepalese side of Mount Everest.
    • How to reach out to the Everest region?

      The possible ways to reach the Everest region are:

      1. By bus: There is a bus ride from Kathmandu to Jiri/Shivalaya and Salleri/Phalpu. It takes 9 hours to reach Jiri while 15 hours to reach Phaplu. From Jiri, Lukla is a 6-days trek and from Phalpu it is a 3-days one. Starting from Lukla, the base camp and pass treks begin.
      2. By private vehicle: A jeep or van ride to Jiri or Phaplu can be taken. It will take a few days then to trek to Lukla. However, it will not be that great to travel by road in summer because the road might be disrupted or uneasy due to rainfall.
      3. By air: A flight connects Kathmandu to Lukla with 30-45 minutes of airtime. It can be quite thrilling or scary landing in Lukla because of the short runways and harsh landscape.
    • What are the permits required to trek in the Everest region?

      Some permits required inside the Everest region are:- 

      Sagarmatha National Park Permit Foreigners: 3400 NRs
      SAARC Nationals: 1500 NRs
      Khumbu Pasang Lhamu Rural Municipality Entry fee  Foreigners: 2000 NRs
      TIMS Card 2000 NRs
      Gaurishankar Conservation Area Fee
      (For trekkers going via Jiri)
      3000 NRs

      Both Sagarmatha National Park Permit and Gaurishankar Conservation Area Permit can be collected from Nepal Tourism Board (NTB) Office at Pradarshani Marga, Kathmandu.

      The Municipality Fee can be deposited at the Lukla Check post.

    • Is it possible to combine multiple treks within the Everest region?
      Yes, Most of the treks in the Everest region can be combined. However, the duration of the entire trek could extend as per the customized itinerary.

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