Best time to visit everest base camp trek
Best Time to Visit Everest Base Camp Trek

Best Time to Visit Everest Base Camp Trek

Everest Base camp trekking in Nepal is an incredible and extremely rewarding challenge that pushes both mind and body out of their comfort zones.

Deepak Raj Bhatta
Author | Deepak Raj Bhatta Date Published:
best time to visit everest base camp

The best time to visit the Everest base camp trek is in the autumn. This is because the monsoon season will be over by this time and there will be considerably less rain. The temperature may also be a little more manageable. However, it is worth noting that on cool days, it can still get quite cold and there is a risk of snowfall at any time of year.

If you are looking for a challenging Himalayan trek but are not interested in anything close to the summit, the Everest Base Camp trek is a great option.

This article will give you some information on what to expect when visiting Everest Base Camp and some handy tips for your trip, such as packing list and considerations needed.

Everest base camp trek is one of the most popular classic trekking routes in the world. Located in northeastern Nepal, Everest base camp is popular for its jaw-dropping mountain panoramas, sherpa culture and incredible Sagarmatha National Park. There are many other attractions apart from the mountain atmosphere in the Everest region to explore. And exploration is best if done at the right time. 

It may come to your surprise but the Everest Base Camp has been successfully trekked in every season. However, trekking to the base camp during the spring and fall has been admired by many and is the best time to trek in the mountain region of Nepal.

Table Of Content

    What to expect on the Everest Base Camp Trek?

    This is a walk of around 15 days. You will walk between 5 and 6 hours a day. There will be an overnight camp of one night at Namche Bazaar and Dingboche. These are the best acclimatization points that help you to adapt to the increasing elevations. In the Everest Base Camp trek, it gives you a good opportunity to rest up and acclimatize, before continuing onto Everest base camp proper. 

    On the 10th day, you will arrive at Everest Base Camp and Kala Patthar. This is where you will get a first-hand close look at Mount Everest, probably the most recognizable mountain in the world and it is worth putting in some extra effort to get here. You will be able to see the mountain and its base camp before you complete your trek back down again.

    What to wear on your Everest Base Camp Trek?

    Everyone needs their own warm clothing on this trip. It will be freezing at night and you need to stay warm. You can find the trekking gear checklist here, but you will definitely need a jacket, waterproof jacket (if there is rain), gloves or mittens and a hat and other clothes and gear of utilities. A sleeping bag rated for lower than -20 degrees Celsius is recommended.

    You will also need to bring your own water. This should be at least 3 litres of water per person per day (remember it gets cold, so you'll want to drink more!). You can get water in the teahouses, so no worry about it. 

    Everest Base Camp Trek Outline Itinerary

    Day 01: Kathmandu Arrival

    Day 02: Kathmandu Sightseeing and Trek Preparation

    Day 03: Fly to Lukla, Trek to Phakding

    Day 04: Phakding to Namche Bazaar

    Day 05: Acclimatization in Namche Bazaar

    Day 06: Namche to Tengboche

    Day 07: Tengboche to Dingboche

    Day 08: Dingboche Acclimatization

    Day 09: Dingboche to Lobuche

    Day 10: Lobuche to Gorak Shep and Everest Base Camp

    Day 11: Hike to Kala Patthar, trek to Pheriche

    Day 12: Pheriche to Namche 

    Day 13: Namche to Lukla

    Day 14: Flight to Kathmandu

    Day 15: Departure

    Everest Base Camp Trek during Autumn Season

    The Everest Base Camp Trek during the Autumn Season makes it a perfect trip. This period is not so much about the glories of mountain flowers, but about mountains in autumn colours. The fall starts with pure greens and continues to show the different hues throughout the trek, changing trees into reds, oranges and yellows. If you are lucky you might catch the first snowflakes of the season and witness a breathtaking sunset which is best viewed from Pheriche village. 


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    The autumn season starts around September and October. The weather cools down a little, making it a perfect time for trekking at high elevations. Afternoon showers are frequent, but nothing to worry about. Temperatures during the fall are still warm enough to not need any special clothing unless it gets very windy. 

    Everest trek in winter

    The weather during this season is more about the colours than the weather. It's dry, the wind is negligible and the entrance to Lukla which marks the start of the trail to Everest Base Camp is usually free of snow. The temperature drops quickly after you arrive at Base Camp. The temperature can drop below 30 degrees Celsius in the early afternoon, but it will warm up again until late evening.  

    Everest Base Camp Trek during Spring Season

    Everest Base Camp trek during spring is popular among visitors because of the seasonal favorability. The scenic beauty and the bright green of the highland have led thousands of people to visit during spring. Everest Base Camp trek during spring is an unforgettable experience for most hikers. It is one of the best treks to enjoy nature in the Everest area during the spring season which is a good time as it provides ample water supply, meadows, and low temperatures.


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    The Everest region holds some of the religious and spiritual values because of its high mountains. The Everest region has stunning landscapes and views. The trek is known as a moderately easy trail but it depends on the time you choose to explore this part of the mountain area. The whole trek is almost 2 weeks and it can be an adventurous trip as well. The route of the trek is quite difficult but it gives you an amazing view of the place. 

    The Spring season in Nepal is considered to be a brilliant season for any trip, especially if the weather permits. Of course, the weather in Nepal changes with every season but spring holds a special charm all over Nepal that makes it more beautiful. The weather during spring is cold and there's no harm in wearing extra layers of clothes.

    Everest Base Camp Trek during Winter Season

    This is something most trekkers in Nepal want to experience. But what are the challenges of climbing Everest Base Camp during winter?

    Winter in the Himalayas is definitely different from winter in Europe or North America. There are very few clear days during the season when the sun stays up for more than a couple of hours at a time. The air can be thin when it is hard to sleep, and there are days where there are plenty of opportunities for avalanches.


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    The first challenge is to get onto the trekking route. In this particular case, it is a very high risk-reward trek. The trek itself looks relatively difficult. The starting point is at the Lukla, where you can buy all the equipment that you might need, including a nice sleeping bag and some warm clothes.

    EBC in winter

    One experience that is worth sharing might be that if you leave for the Everest Base Camp trek in winter from Kathmandu you might get to experience a snowstorm. It can be a beautiful and terrible experience at the same time.

    The beauty of this snowstorm is you see all the big summits that are visible from Kathmandu in the eastern fringe. But it also means that there aren't many people who trek Everest during winter because the way up to Everest Base Camp is challenging and dangerous.

    Everest Base Camp Trek during Summer Season

    The Everest Base Camp trek during summer is one of the best seasons to do this trek. The views of the huge peaks that surround Everest will make your heart skip a beat and give you a goosebump, but with the safe environment of this place, you feel free to enjoy moments like these. 


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    During summer, the climate can be harsh. After mid-summer, the chances of rainfall are high due to the monsoon climate. Also, the additional risk that accompanies rainfall is a slippery trail and an unfavourable climate. The mountains begin to become unpredictable and sometimes the foggy and unclear sky may not reward you with the best views you crave in the mountains. However, trekking at this time is possible and a good part of the trek during summer is that the trail is not crowded and you can enjoy a very authentic experience of the mountains in the serene atmosphere. 

    EVerest Trek

    The temperature drops at night and in the daytime, due to rainfall, the temperature can remain low. Having a good summer jacket and raincoat and other gear are important as you will be trekking in the completely unpredictable climate zone.

    Everest Base Camp Trek Difficulty

    Everest Base camp trekking in Nepal is an incredible and extremely rewarding challenge that pushes both mind and body out of their comfort zones. The task demands a very keen sense of balance, open-mindedness to change, and most importantly a love for culture! Oh, not to mention a whole lot of guts.

    Planned or not, launching yourself into this extreme environment isn’t for the faint of heart. You’re going to be spending eight to ten days ascending and descending steep terrain in extreme temperatures and elevations. It can get pretty tiring at times, but it’s definitely no walk in the park. And if you are willing to explore the incredible Khumbu region, this is what you live for!

    Everest trek

    Your biggest obstacle is going to be acclimatization. That’s at the heart of a lot of people’s problems with trekking. Even though you’re technically ascending and descending a high altitude, you still need to acclimatize to extreme temperatures and the exhaustion they cause. Also, the acclimatization stays nearly assure a good adaptation of your body with the rapidly changing altitude. 

    First, let’s talk about acclimatization to the altitude. To get your body used to living at a high altitude safely, you need to start with minimal altitude. This can be as low as 1300 meters in Kathmandu. Treks that are done in the mountain region are typically done at around 1500-3000 meters (4980-9190 ft) if you’re doing moderate but it grows exponentially if you are trekking in the higher elevations as in the Everest area to almost 5000 m above sea level. 

    Now, after acclimatization, other factors such as terrestrial changes, trail conditions, and your physical fitness have a big role to play. Everest Base Camp trek is moderately difficult and has all the lodging and food facilities around. So, in terms of that, you will find it convenient. The only factor that might make it arduous is how you pursue and how your body adapts to the changing elevations. Check our guide on How difficult is Everest Base Camp trek to know more about the different sorts of difficulties and remedies for developing a coping mechanism. 

    How to reach Everest Base Camp?

    It's no secret that trekking to Everest is no easy feat - there are obstacles in the form of high-altitude sicknesses, physical condition and mountain terrains just to name a few. But with a little bit of preparation and training, trekking to the base camp of the world's highest mountain is not a huge deal. Apart from trekking to this gigantic giant, some other popular ways to reach Everest Base Camp are via Helicopter and a trip on a mountain flight. 

    Helicopter flight

    Fly over the mountain passes, valleys and glaciers in the Everest region, and touch down at Everest Base Camp where you can see the incredible beauty of the Everest area. Camps and expedition teams continuously working to make the climbers' daring dream possible is another sight to see at the base camp. Though the majestic eight-thousander is not visible from its base camp, you can get a spectacular view of this giant from Kalapathhar and other vantage points. 

    Everest helicopter tour

    On an Everest heli flight, your helicopter gives you a bird’s eye view of the Himalayan range - its tallest peak, Sagarmatha (known as Mount Everest).

    Rising almost 8800 m. above sea level, its summit is at times capped with snow and ice. The helicopter flight is frequently clear enough to reveal villages, even trails that cling to the mountain flanks. Some of the other things to witness during the heli flight are the spectacular Himalayas and flora and fauna of Sagarmatha National Park. 

    The heli flight takes about 4 hours to complete with 3-4 stopovers from Kathmandu valley. You will get a few minutes time at Everest Base Camp and Kala Patthar and explore the wonderful Lukla during the Helicopter flight to the Everest Base Camp

    Trekking to the Everest Base Camp

    As the highest point in the world, Everest is a land of myth and legends. But what if you wanted to visit it firsthand? The trip itself is worth it, but there are also many great places to visit around Everest. 

    The northern part of Nepal is an extension of the Tibet and Indian plate, which makes for a very different terrain than in the south. You'll pass through lush, green valleys and move on to mountains covered with snow and ice. You will be trekking over some of the most beautiful highlands in the Everest region in Nepal such as Lobuche, Dingboche, Khumbu glacier, Kala Patthar and Everest Base Camp itself.

    EBC Trek

    The incredible Namche, Lukla and Everest View Point are some of the most beautiful places to be if you want to explore the mindblowing mountain panoramas including the most renowned spectacular eight-thousanders in the world. To know more about the Everest trek, visit our blog on the Everest Base Camp trek in Nepal

    Everest Mountain Flight

    An Everest Mountain Flight looks to be an amazing adventure before you even step foot on the aeroplane. Mount Everest will forever remain the highest mountain in the world. This is due to its unusual and difficult topography, which includes an almost vertical wall of ice over 8,000 meters (26,247 feet) tall surrounding it on three sides. And the Everest Mountain flight is the shortest and convenient way to explore this incredible Himalaya. 

    Mountain flight to everest

    The Everest Mountain flight begins from Kathmandu Airport and after a short-haul flying time of about one hour, you will be back in Kathmandu again. This aerial adventure is quite harmless and the easiest way if you are seeking to explore it in a short time and without taking the hurdle of trekking and an expensive helicopter. 

    Experience Everest in 5 minutes

    Frequently Asked Questions

    • What is the best way to reach Everest Base Camp?

      The best way to reach Everest Base Camp is undoubtedly by trekking. Trekking allows you to explore the authenticity of the Sherpa villages in the Khumbu region and further lets you savour the beauty of incredible Himalayan panoramas. However, trekking is not everybody’s choice and some people are unable to trek due to time constraints, physical condition and weather favorability. For those people, a luxurious and convenient way to witness this mind-blowing panorama is via Helicopter, and Mountain Flight. 

    • Is visiting Everest Base Camp worth it?

      Trekking to the Everest Base Camp is one of the most adventurous things to do on the planet. Having incredible mountain panoramas and vividly garnished snow lands, Mount Everest Base Camp is the most admired and visited destination of adventure enthusiasts. So, visiting this mind-blowing giant is not only worth it, but a life-changing experience to explore. 

    • What is the elevation of Mount Everest and its base camp?

      The elevation of Mount Everest is 8848.86 m. and Everest Base Camp lies at an elevation of 5364 m above sea level. 


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