Tsum Valley Trek
Trip Facts
Duration
13 days
Trip Difficulty
Difficult
Highest Point
5120m
Average Group Size
6-10
Trip Code
MTVTAH
Area
Manaslu Region
Start Point
Kathmandu
Trip End Point
Kathmandu
Accomodation
As Mentioned
Meals
As Mentioned
Transportation
On Private Basis
Trip Highlights
- Diversified unspoiled Ecosystems include gorgeous waterfalls, valleys, and endless mountain chains.
- The unique cultural blend of Tibetan, less tourist, Nepali people, and their lifestyles.
- The fantastic hidden land that Guru Rinpoche and Milarepa visited for meditation in several caves.
- Fantastic views of Mt. Manasalu, Mt. Himchuli, Mt. Ganesh, and others, Larkya La Pass. (5,120m)
- Both geographically spectacular and culturally fascinating.
- Customs are almost exclusively Tibetan, several Buddhist Mani walls, ancient Buddhist monasteries, Nunneries, and picturesque villages with traditional houses.
Trip Overview
Embark on a captivating and thrilling journey through the restricted area of Nepal, immersing yourself in its rich cultural heritage and embracing exciting adventures along the way. The Manaslu Tsum Valley Trek is a 13-day trekking destination located in the beautiful surroundings of the Manaslu Himal.
The Tsum Valley is located in the northern region of Gorkha, within the Manaslu conservation area. To reach this valley, you will need to traverse the Manaslu circuit trekking trail. Additionally, the Himalayan pilgrimage holds great significance, particularly for Buddhists, as it is considered a sacred journey. The Tsum Valley is not only known for its breathtaking Himalayan scenery but also for its rich ancient art and culture. The Tsum Valley trek provides a wonderful opportunity to discover the stunning beauty of the mountains.
During the Tsum Valley trek, you will have the opportunity to witness breathtaking mountains like Shringi, Ngadi Chuli, Buddha Himal, Manaslu, Ganesh Himal, and many more. The ancient villages and Tibetan Buddhist monasteries remain untouched, eagerly awaiting exploration. You will be constantly amazed as you journey from the vibrant, life-filled forests at the trail's start to the desolate, rocky highlands above the clouds. The trek offers breathtaking views of celestial sights and a truly unique landscape that will leave you in awe.
The Tsum Valley Trek offers visitors the opportunity to explore the hidden valley of Tsum, which derives its name from the Tibetan word meaning "vivid." This valley is the ancestral home of the Tsumbas, a community of direct descendants of the Tibetan people. Meanwhile, the majority of the local population consists of individuals of Tibetan descent who communicate in a distinct dialect.
This region is relatively untouched, with fewer well-traveled paths. The Manaslu Tsum Valley is renowned for its pristine and secluded natural beauty, making it one of the few untouched destinations in the world. Due to the challenging geographical conditions of the Tsum Valley trek, there has been limited development in the area. As a result, you have the opportunity to delve into centuries-old, unique cultures.
Manaslu Tsum valley is one of the moderate difficulty levels of the trek in the Manaslu region of Nepal. It is an ideal trek for beginners with a normal fitness level to explore the isolated villages of Nepal. Similarly, Tsum Valley Trekking is a pure trekking destination in Nepal where modernization and commercialization have not touched the purity of the environment. During the trek, you will stay overnight at the local teahouse and lodges. Remote Tsum valley trek lies 100 Km northwest of Kathmandu offering rich culture and amazing snow-capped mountain ranges.
Manaslu Tsum valley trek is a hidden treasure trekking destination in Nepal. It is believed to be one of Buddhism’s sacred hidden valleys, where spiritual progress is facilitated, and where you will find old monasteries. Meanwhile, The Tsum valley trekking trail takes you across the Tsum Valley, an undiscovered land located in the remote corner of Nepal and it is new trekking. It is a hidden gem of Nepal located at an elevation from 1,905 meters in Lhokpa to over 5,093 meters at Ngula Dhojhyang pass on the Tibetan border. Additionally, the Manaslu circuit trek can also be done with the Manaslu Tsum valley trek.
Best Time for Manaslu Tsum Valley Trek
Trekking is suitable throughout the year. The months of March, April, and May are considered to be the ideal time for kicking off on the Manaslu Tsum Valley trek. During these months of the year, one can witness the astonishing blooming of rhododendron flowers in the trekking region. These months are the ideal time for trekking in any region of Nepal.
The weather is warm, and during these months of the year, there is high visibility, resulting in amazing views of the mountains and valleys. Throughout the months of March to May, the weather generally stays clear, with minimal rainfall. This is also the time of year when the trails are adorned with gorgeous blooming flowers.
It is recommended that visitors make their way to this secret valley between the months of September, October, and November. During these times of the year, there is a practically nonexistent possibility that it will rain. In the meanwhile, there is an excellent chance of snowfall during the month of December. The temperature is just right, the sky is blue, and there is a clear view of the snow-capped mountains in the distance.
What is Manaslu Tsum Valley Trek?
One of the most rewarding and beautiful treks in Nepal is the Tsum valley trek. Tsum valley is a hidden valley of Nepal with celestial and most unique landscapes and culture. Tsum valley lies in the northern part of Nepal close to the Tibetan border making it one of the restricted areas of Nepal.
This trek takes you to a completely different world with lots of opportunities to experience and see the culture, and nature and get first-hand trekking experience in the isolated trekking routes. Your trek starts from Kathmandu with guided full-day sightseeing. You will explore the ancient monuments that are included in the UNESCO World Heritage sites. You will have one day in Kathmandu for sightseeing and trek preparation meaning you can shop for trekking gare.
Your trek starts from the village of Arughat, Dhading which is in two parts, on opposite sides of the Budhi Gandaki. Arughat Bazaar is large, clean, and prosperous with hotels and shops selling clothes, food, and hardware. You will drive further to reach Soti Khola and then Macchakhola. Macchakhola (869m) is the starting point of your trek. You will pass through this village to start your Tsum valley trek. Along the route, you will walk past paved stones along with Mani walls and high overlooks over rivers. Then you will reach the appealing village of Jagat which lies on the west side of the Budhi Gandaki river.
The trek throughout is a very pleasant one. You will pass by Ekle Bhatti where the trail separates between Tsum Valley and Manaslu Circuit Trek. As you trek, you will notice the welcome board and move towards Lokpa. The trek can be good as you can observe the snowy cones of Mt. Ganesh and Mt. Shringi. The route takes you to Gumling where you only capture the serene nature. Shortly, you will cross the Syar Khola again, arriving at the village of Chumling. From Chhokang Paro, the Ganesh Himal range can be seen directly to the south, providing superb views of the Himal Chuli peaks to the southwest.
The Nile is the last village at the top of Tsum valley. On the way, you will go to Piren Phu cave which is additionally one of the holiest caves in the Tsum valley. The cave gives a mind-boggling view of Shiar Khola, Rachen Gumba, and beautiful settlements in the middle of extensive agricultural land. The Mu Gompa lies on the highest and most remote part of the Tsum Valley. At the monastery, you can see monks busy with their daily routine and the breathtaking view of the border of Tibet. You will trek the same route back to Jagat and then to Tatopani from where you will take a drive back to Kathmandu.
Tsum Valley - the hidden Gem.
The trails of Manaslu Tsum Valley Trekking are adorned with beautiful Chortens and bordered by Mani walls. These walls are crafted from numerous stone slabs that are intricately carved with depictions of deities and inscribed with prayers. Meanwhile, the people in this place refrain from slaughtering animals, even as a sacrificial offering to the gods.
The Tsum Valley boasts a stunning and untamed landscape, characterized by lush greenery and breathtaking features such as deep gorges, charming hamlets, sacred gompas, ornate Chortens, and the glistening snow-capped peaks that crown the mountains. As you depart from the main Manaslu Trail and venture into the Tsum valley, a distinct sensation washes over you, as if you are truly stepping into a hidden and secluded valley. The experience you have here is truly unique compared to other treks. The walking routes are not crowded with tourists, allowing you to fully immerse yourself in the untouched beauty of the natural surroundings.
Manaslu Region of Nepal
The Manaslu Region in Nepal is considered to be one of the least explored trekking trails. The trek in the Himalayas is incredibly captivating. One of the most popular treks in the Manaslu region is the Manaslu Circuit Trek. The highest point of the Manaslu Circuit trek is Larkya La Pass. The Manaslu region is located in a restricted area of Nepal, which allows visitors to experience the untouched beauty of nature.
Embark on a journey along the less frequented trails in rural Nepal, where you will be treated to breathtaking views that must be witnessed in their full splendor. In contrast, this region provides a unique experience compared to treks in the Everest and Annapurna regions, which attract a larger number of trekkers. Few visitors are encountered along the way, making it a distinct and less crowded experience. The trek around Manaslu is unique because it takes you through pristine regions that were previously inaccessible. The area is now exclusively open to organized trekking parties. The region offers a wonderful blend of cultural diversity and incredible mountain scenery.
If our trip itinerary doesn't suit your holiday schedule or if you would like to make any alterations to the itinerary, please feel free to message us. We strive to ensure that our esteemed guests have a delightful travel experience tailored to their preferences and desires.
We offer a wide range of packages suitable for student groups, family groups, corporate teams, and many other types of groups. Travel packages vary based on the size of the group and the specific preferences of the guests. We would be delighted if you choose to combine it with any travel plans. Please inform us and we will create a customized itinerary specifically for your travel group.
Detailed Itinerary
Welcome to Nepal!
30 Minutes
10Km
1350m
Lo Mustang
N/A
On Private Basis
Kathmandu Sightseeing and Trek Prepratation
6-8 Hours
40 Km
Lo Mustang
B
On Private Basis
Drive to Machha Khola via Soti Khola
6-8 Hours
190 Km
Local Lodge
B,L,D
On Private Basis
Machha Khola to Jagat
6-8 Hours
13 Km
Local Lodge
B,L,D
Jagat to Lokpa
6-8 Hours
17 Km
Local Lodge
B,L,D
Lokpa to Chumling
6-8 Hours
14 Km
Local Lodge
B,L,D
Trek to Chhokang Paro
5-6 Hours
9 Km
Local Lodge
B,L,D
Trek to Mu Gumba
6-8 Hours
11 Km
Local Lodge
B,L,D
Trek to Chhokang Paro
8-10 Hours
18 Km
Local Lodge
B,L,D
Trek to Lokpa
5-6 Hours
11 Km
Local Lodge
B,L,D
Trek to Jagat
8-10 Hours
18 Km
Local Lodge
B,L,D
Drive from Tatopani (Jagat) to Kathmandu
6-8 Hours
14 Km
Lo Mustang
B,L,D
Departure, Farewell!!
6-8 Hours
17 Km
Local Lodge
B,L,D
Trip Guide
The information about the Manaslu Tsum Valley Trek is in-depth; feel free to contact us 24/7. We will be available on WhatsApp to assist you instantly. You can write an email if this trip doesn't fit your vacation schedule and requirements. Altitude Himalaya aims to offer the best possible travel experience to customers. Depending on the needs of the visitors and the group size, we customize each vacation package. We will put together a bespoke itinerary just for your private group.
Travel insurance: Travel insurance is important before traveling to a new place especially when you are traveling for adventure. Travel insurance covers risks such as loss of personal belongings, and any unexpected expenses. Travel insurance also covers sudden medical emergencies such as accidents. It also covers high-altitude emergency evacuation in case of trekking. Travel insurance is not compulsory but highly recommended.
Medical emergency: If you face any serious medical emergency during your trekking program you will immediately evacuate the place through Helicopter Rescue which the traveler’s insurance company will cover. While trekking to the highland of Nepal you may face minor health issues such as scratches, headaches, etc. For such a situation, your guide carries a well-equipped first aid kit, ensuring nothing happens to you.
High-altitude sickness: During the Tsum Valley Trek, you will walk through gorgeous valleys, traditional villages, and thrilling highlands above 3,000m elevation. Altitude sickness is unpredictable; it can happen to anyone despite being physically and mentally fit. As you gain altitude, the chances of getting altitude sickness also slightly increase. To avoid getting altitude sickness you should drink 5-6 lt water per/day and food with high carbohydrates. Walking slowly and acclimatizing decreases the chances of getting altitude sickness. Focus on your breathing and maintain your walking pace.
Packing List Suggestions:
Having a good backpack and necessary gear makes trekking easier. It becomes more important if you are trekking at higher elevations. If you are wondering about what to pack for trekking to the Annapurna region, then you can check our complete guide on Nepal Trekking Gear Checklist.
While making a backpack, it is important to include clothing, essential items, and a first aid kit. In difficult times, a good backpack can be life-saving.
Do’s and Don’t:
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Select the ideal time to travel.
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Select a reputed trekking/ travel organization.
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Training and getting ready for any kind of situation are necessary.
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Efficient packing is the key. (Nepal trekking gear checklist)
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Carry all the necessary paperwork (ACAP, Restricted area permit, and TIMs).
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Maintaining body hydration is important while traveling to high elevations.
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Having the proper personal gear makes your journey more enjoyable.
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Ask for permission from the locals before taking their photos ad videos.
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Respect the culture and people of the area.
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Travel for experience and not for the sake of traveling.
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Don’t litter, put trash in its place.
Why with Altitude Himalaya: Altitude Himalaya is one of Nepal’s growing travel companies providing excellent service to its clients. We believe in providing quality experiences and memories. We are concerned about maintaining and following our own standard service that includes a private transfer, at least a 3-star hotel accommodation in urban areas, the best available lodges/tea houses at the trekking trails, and dedicated personalized assistance. Additionally, we also operate our trips in Bhutan and Tibet.
Frequently Asked Questions
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How many days are required to complete the Manaslu Tsum valley trek?
The Tsum Valley trek requires a minimum of 10 days to complete. The trail to Tsum Valley offers a unique experience compared to other treks. Along the way, you will traverse through picturesque valleys, vast yak pasturelands, and encounter a handful of remote villages. All the while, you will be treated to breathtaking views of majestic snow-capped mountains.
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What is the highest altitude in the Manaslu Tsum valley trek?
The highest point or altitude you will encounter on the Tsum Valley trek is Mu Gumba, which is situated at an elevation of 3,700 meters (12,139 feet). Additionally, the final destination of your Tsum Valley trek is the last stop.
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Are there Hot showers and Wifi facilities during the trek?
Only a select few locations, such as Chhokang Paro and Nile village, provide amenities such as hot showers and WiFi access to their guests. In other locations, the likelihood of having this amenity is quite low, and according to the teahouse's policy, amenities like this one come with additional costs associated with their use.
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What kind of culture do we get to see during this trek?
The Tsum Valley is located in close proximity to the Tibetan border, which results in a significant Tibetan influence on their culture and art. You will primarily encounter ancient history that remains unaffected by modern civilization. The people of Tsum Valley are followers of Buddhism and incorporate its teachings into their daily lives.
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What kind of food do we get during the trek?
In Urban cities like Kathmandu, you will be served a variety of breakfast options. However, in the higher elevations during the trip, you will taste local cuisine which is mostly Thakali food and for breakfast limited options are available. Some of the available foods are eggs, fresh seasonal veggies, Dalbhat, bread, soups, and meat (depending on availability) in developed areas.
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Do we need to carry sleeping bags for the Manaslu Tsum valley trek?
You don’t necessarily need to carry a sleeping bag for the trek as you will sleep at the comfortable teahouse with a bedding facility however you can carry a sleeping liner.
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Can I charge my electronics such as my Phone, camera, and batteries during the trek?
Yes, you can charge your electronics however, there are only a few places where you can get the facilities as most of the valley does have electricity facilities. You can get electricity in villages like Chhokang Paro and Nile village. You can also carry a solar charger for your convenience.
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What kind of permits do I need for the Tsum valley trek?
As you will enter the restricted areas of Nepal you will need a restricted area permit (RAP). Manaslu conservation area project permit (MCAP) as the valley lies in the Manaslu conservation area. and (TIMS) Tourism information management system card according to the Nepal tourism policy.
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How many checkpoints are there for permit checking during the trek?
There are a total of three checkpoints. The first one is in Jagat, the second is in Nagjet (Sirdibas), and the third and last one is in Chhokang Paro.
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What should I pack for the Tsum valley trek?
In the case of trekking, packing is an essential part. Packing for trekking depends on which month and season you are traveling to. Besides that, you will need stretchable trekking shirts and trousers, comfortable waterproof hiking boots, a windproof jacket, personal toiletries, a hat, etc. For more information on efficient packing check the Nepal trekking gear checklist.
Services Includes
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All arrivals and departures at Kathmandu airport as mentioned.
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Private transfer (Kathmandu to Macchakhola via Arughat and from Tatopani to Kathmandu) as mentioned in the itinerary.
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A 3-star hotel accommodation in Kathmandu.
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Lodge or Tea house accommodation during the trek.
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Daily breakfast throughout the trip.
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Lunch and Dinner from trek start day to trek end day.
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All necessary paperwork. (Restricted area permit (RAP), Manaslu conservation area project permit (MCAP), and TIMS Card)
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Government-licensed trekking guide throughout the trek.
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Well-equipped first aid kit for any medical emergency.
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Porter during the trek. (A porter can carry 20KG Baggage for 2 people)
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One local SIM card (returnable) during your stay.
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All government and local taxes.
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Guide and Porter’s salary, food, and accommodation during the trek.
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Arrangement of emergency helicopter service which will be paid for by your traveler’s insurance company.
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Sleeping bags, duffle bags, and trekking route maps – if necessary.
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Farewell Nepali dinner on your last night.
Services Excludes
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Personal expenses.
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Kathmandu sightseeing entrance fee.
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Lunch and dinner in Kathmandu.
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Nepal visa cost. (You will require 2 passport-size photos and 40 USD for a 30 days Nepal tourist visa; visa forms can be filled out online in advance)
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International flight ticket.
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Travel health insurance. (Highly Recommended)
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Tips for the guide, porter and driver.
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Sweet things like dessert/chocolate.
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All alcoholic and non-alcoholic drinks.
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Hot shower/batteries charge/heater during the trek.
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Any other expenses which are not mentioned in the including section.
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