Manaslu Annapurna Three Passes trek
Trip Facts
Trip Highlights
- Walk along the lush rhododendron and oak forests of Annapurna.
- Surrounding peaks, rich in natural and cultural aspects.
- A special area with remote trails untouched by the roads.
- Trek to ancient villages with cultures that are centuries old.
- Panoramic view from Larke la pass, Thorong La pass and Kangla pass.
- Mesmerizing sunrise from Highest point of ACAP region Thorong La pass (5416 meters).
Trip Overview
During the trek, Nar village is the most remote area. It features a mix of raw Himalayan nature and ancient Buddhist culture. The trekking path ascending Kang La can be a bit difficult. But when you are here you will forget all the difficulties in seeing the magnificent peaks. These include Pisang Peak, Chulu, Chulu East, Chulu Centre, Tilicho Peak, Kangaru Himal, Himlung. After crossing Kangla pass you may have views east of Chulu East and join the main Annapurna trail.
The seasons of Spring (March, April, and May) is the best time for the trek in the Annapurna and Manaslu region of Nepal. Blooming rhododendron during the trails adds extra flavour to the trek during the spring season. Similarly, Autumn (September, October, and November) is also regarded as the best time for Manaslu Annapurna three passes trek. A moderate amount of sunshine and low chances of rainfall makes for some of the best trekking experience in these two seasons. The views of the mountain peaks are also wonderful this season.
About Manaslu Annapurna Three Passes Trek
Larkya La, Kang La and Thorong La are the three passes that you will be completing during this trek. This Trek takes you past the world’s deepest gorge the Kali Gandaki gorge and then over the highest pass of Nepal Thorong La. The trek goes through the remote and beautiful valley of Manang and then to the spiritual place of Muktinath. After visiting the beautiful medieval village of Phu and witnessing the lifestyles of Bhote communities.
The total days for the Manaslu Annapurna Three Passes trek is 26 days. Meanwhile, the trekking days starting from Soti Khola to Jomsom are 20 days. Altitude Sickness is one of the main factors that affect trekking in the high altitude. Because of that we have also included acclimatization and rest days to avoid the high altitude sickness. From Kathmandu, you will drive to Soti Khola to start the trek. Meanwhile, from Jomsom, you can get the option to fly or drive to Pokhara.
Larkya La Pass
During the Manaslu Annapurna three passes trek, Larkya La Pass is the only pass that lies in the Manaslu region of Nepal. Situated at an altitude of 5,106 meters above sea level it is one of the highest passes of the whole Manaslu region. Similarly, it is also one of the popular passes of the Manaslu region as well as of Nepal. Larkya La pass is located between Dharmashala and Bhimthang and is also the highest point of the Manaslu Circuit Trek in Nepal. Amazing views of the snow capped mountains can be seen from Larkya La Pass. The mountains include Himlung Himal, Cheo Himal, Gyagi Kung, Kang Koru and Annapurna II.
Manaslu region of Nepal offers one of the best scenarios of the Himalayas. Although it is one of the isolated trekking regions of Nepal. The most popular trek of the Manaslu region includes the Manaslu Circuit Trek where Larkya La Pass is the highest point of the trek. According to other resources, it is believed that the actual altitude of the Larkya La pass is 5,210 meters above sea level. The actual altitude of this high pass is still in doubt. Acute Mountain Sickness is very common at this altitude. Because of that, a long itinerary is set to cross the Larkya La Pass to avoid altitude sickness.
Kang La Pass
Kang La Pass is one of the most difficult passes of the Annapurna region. It is located in the Manang district of Nepal. Situated at an altitude of 5,306 meters above sea level you will cross some of the remote valleys of Nepal before crossing Kang La Pass. Tremendous views of the valleys, mountains along with other beautiful scenarios can be seen during the trek to Kang La Pass of Manaslu region.
During the time of winter, the trails to Kang La Pass are filled with snow. Because of the slippery trail and snow all over the trekking trail, it makes it difficult to trek during the winter season. Kang La Pass is a ridge type pass and has a steeper cross-sectional profile than other two passes during the trek. Because of that fascinating culture and tradition of the Nepalese Tibetian can be seen.
Thorong La Pass
Situated at an altitude of 5,416 meters above sea level Thorong La Pass is the highest elevation of the Annapurna Circuit Trek. Similarly, Thorong La Pass is also the highest point of the Manaslu Annapurna Three Passes trek. Annapurna Circuit Trek is one of the most popular trekking trails of the Annapurna region as well as of Nepal. Meanwhile, Thorong La Pass is the most popular route to reach the Mustang district of Nepal from Manang district. Khatung Kang and Yakawa Kang are the mountain ranges that form the Thorong La Pass.
The trekking trails to Thorong La Pass are much more developed than other two passes during the trek. Similarly, there are better options to stay overnight because of the number of Teahouse and Lodges available on the Annapurna Circuit. After a few hours of sunrise, strong cold winds blow around the route to Thorong La Pass which makes it impossible to cross it. Because of that almost all the trekkers spend a night at Thorong High Camp and start an early morning walk towards Thorong La Pass.
Manaslu Region
The first day of the trek leads to Machhakhola and the trek distance is about 15 kilometres. During your second day of the trek, you will reach Jagat village. The trek distance is about 22 km and takes about 7-8 hours to reach. During your trek to Deng, you will witness some of the beautiful waterfalls, rivers and mountain views.
During your trek to Namrung, you can witness Mani Walls and Crafted Stones throughout the trail. The trek distance is about 19 kilometres in distance and takes about 6 hours to reach. Similarly, 10 kilometres of the walk is required to reach the Lho Gau situated on the lapse of Manaslu and Peak 29. It takes about 5 hours to reach Lho Gau. Meanwhile, a side trip to Pungen Glacier can be done after reaching this beautiful village.
Samamgaun is one of the most beautiful villages in the entire trek and takes about 7 hours to reach from Lho Gau. You will have an acclimatization day here. During the rest day, you can also have a side trip to Manaslu Base Camp situated at an altitude of 4,750 meters. Half-day hike to Birendra Tal can also be done. Samdo is a beautiful Tibetan village of Nepal and can be reached after a 4 hours of trek from Samagau. Meanwhile, the trek distance is about 8 kilometres. Meanwhile, the total distance of the trek is 7 kilometres and takes about 5 hours. From Dharmashala, you will reach Bimtang via Larkya La Pass.
Annapurna Region
Koto can be reached after 2 days of the trek from Bhimtang. Meanwhile, you will spend a night at Tilje before starting the trek to Koto. Situated at an altitude of 2,300 meters above sea level you will pass through beautiful rhododendron, the alpine forest before reaching Tilje. Meanwhile, From Tilje it takes about 6 hours to reach Koto village. Amazing views of the Annapurna, Manaslu and Lamjung Himal can be seen from Koto Village. Before reaching Meta, you will enter the restricted area of Nar Phu valley and pass Phu village.
Nar village situated at an altitude of 4,110 meters above sea level is the starting point of the Kang La Pass. Amazing views of the Annapurna III and IV, Machhapuchhre and Tilicho peak can be seen from the top. From Nagwal it takes a day to reach the Manang Village. Situated at an altitude of 3,570 meters above sea level it is one of the most popular villages of the Annapurna region.
3 more days are required to reach Muktinath after crossing Thorong La Pass from Manang. Meanwhile, you will stopover at Yak Kharka and Thorong High Camp before reaching Thorong La Pass. One of the holiest temples of Nepal Muktinath Temple dwells in Muktinath. Jomsom is the Headquarters of the Mustang district and can be reached via Kag Beni. You can get options to fly or drive to Pokhara from Jomsom.
If our trip itinerary doesn’t suit your holiday schedule or you wish to modify the itinerary or combine it with any travel plans, then please let us know and we’ll be happy to create a tailor-made itinerary, designed especially for you. Also whether you are a student group/family group /corporate team please inquire with us. We offer you a variety of packages.
Detailed Itinerary
Kathmandu Arrival
Kathmandu Sightseeing and Trek Preparation
Drive to Soti Khola
Trek to Machhakhola
Trek to Jagat
Trek to Deng
Trek to Namrung
Trek to Lho Gau
Trek to Samagaon
Acclimatization at Samagaon
Trek to Samdo
Trek to Dharmashala
Trek to Bhimtang via Larkya La Pass
Trek to Tilje
Trek to Koto
Trek to Meta
Trek to Nar Village
Trek to Ngawal via Kang La Pass
Trek to Manang
Trek to Yak Kharka
Trek to Thorong High Camp
Trek to Muktinath via Thorong La Pass
Trek to Jomsom via Kagbeni
Fly to Pokhara
Drive to Kathmandu
Departure
Trip Guide
Get all relevent details about Manaslu Annapurna three passes trek, or contact us for more info.
Frequently Asked Questions
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How difficult is this trek?
This is a extreme level of the trek. One must walk uphill during the trek. A physically fit and a mentally calm person can complete the trek easily.
Services Includes
- Flight from Jomsom to Pokhara.
- All government and local taxes.
- All arrival and departure at Kathmandu airport as mentioned.
- Private transfer (Kathmandu/Soti khola/Pokhara/Kathmandu) as mentioned in the itinerary.
- 2-star hotel accommodation in Kathmandu as per the trek itinerary.
- Daily breakfast throughout the trip.
- Lunch and Dinner from trek start day to trek end day.
- All necessary paper works. (National Park Entry Permits and TIMS Card)
- English speaking licensed trek guide.
- Porter during the trek. (Can carry 20KG Baggage of 2 people)
- Lodge or Tea house accommodation during the trek.
- One local SIM card (returnable) during your stay.
- Guide and Porter’s salary, food and accommodation during the trek.
- Arrangement of emergency helicopter service which will be paid by your traveller’s insurance company.
- Sleeping bag, duffle bags and trekking route maps – if necessary.
- Farewell Nepali dinner on your last night.
Services Excludes
- Personal expenses.
- Kathmandu sightseeing entrance fee.
- Lunch and dinner in Kathmandu.
- Nepal visa cost. (You will require 2 passport size photos and 30 USD)
- International flight ticket.
- Travel health insurance. (Recommended)
- Tips for the guide, porter and driver.
- Sweet things like dessert/chocolate.
- All alcoholic and non-alcoholic drinks.
- Hot shower/batteries charge/heater during the trek.
- Any other expenses which are not mentioned in including section.
Fixed Departure Dates
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