Langtang Valley Trek

A popular itinerary to explore Langtang valley.

Trip Facts

duration Duration 10 days
trip-difficulty Trip Difficulty Moderate
trip-difficulty Highest Point 4600m
Average Group Size 8-12 Pax
trip-code Trip Code LVTAH
trip-code Area Langtang Region
trip-code Start Point Kathmandu
trip-start-point Trip End Point Kathmandu
trip-accomodation Accomodation As Mentioned
trip-meals Meals As Mentioned
transportation Transportation On Private Basis

Trip Highlights

  • Home-based yak cheese factories.
  • Exploring ancient Kyanjin Gompa monastery.
  • Sunrise view from Kyanjin Ri situated at an altitude of 4,600 meters.
  • Lifestyle influenced by Tibetan culture.
  • Breathtaking landscapes of assorted glaciers, yak pastures.
  • The eye-catching view of major mountains such as Langtang Lirung (7245m), Langtang Ri (6370m), Dorje Lakpa (6990m), etc.

Trip Overview

A popular itinerary to explore Langtang valley. Langtang Valley is also known by the name “Valley of Glaciers”. The Langtang valley trek is a relatively short trekking trail in Nepal, also one of the 12 national parks in Nepal. This is the third most popular trekking region after Everest and the Annapurna regions of Nepal. Meanwhile, the total driving distance from Kathmandu to the starting point of the trek is 122 kilometers. Syabrubesi is the starting and ending point of the trek. The highest elevation during your 10 days of Langtang valley trek Itinerary is Kyanjin Ri situated at an elevation of 4,773m/15,660ft.

Although being one of the popular trekking trails of Nepal, there are no luxurious hotels throughout the trekking trails. Instead of that, there are various teahouses and lodges available with basic amenities. Meanwhile, camping is not required for the Langtang valley trek. Due to the earthquake of 2015, the Langtang village was wiped off. But as of now, a new Langtang Village is being built about 100 meters above the ruins of the old village. The trek difficulty of the Langtang Village Trek is moderate. Beginners with a normal fitness level can also complete the trek with proper training a few weeks before the trek.

The highest sleeping point of the trek is Kyanjin Gompa situated at an altitude of 3,870 meters above sea level. Langtang valley short trek is located in the Langtang National Park of Nepal. TIMS card and Langtang National Park Permit are mandatory to trek in this part of Nepal. Bordering Tibet, Buddhist culture and religious practices govern the lifestyle of people there. Moreover, Tamang and Sherpa are the major residents. Stated as the valley of glaciers, Langtang valley view trekking provides you with a great opportunity to explore a large number of glaciers.

Several glaciers at low elevations, villages, and small peaks cover the entire Langtang valley. During the trek, One can enjoy the scenic beauty of Glaciers namely Yala glacier, Lirung glacier, and many more. Furthermore, holy lakes like Gosaikunda, Surya Kunda, Dev Kunda, and many more. The mountain views of Mt. Gaurishanker, Ganesh Himal, Yala Peak, Langshisha Ri, and Langtang Lirung give you an overwhelming experience. The Langtang valley of Nepal is an area of rolling green hills and forests. It also offers you spectacular moments like getting through the Langtang National Park, capturing the different species of Flora and Fauna. On the trail, you will witness beautiful rhododendron and alpine forest.

Langtang valley trek is the nearest and one of the most admired treks near Kathmandu valley. The Langtang valley welcomes every trekker from around the world to admire its beauty and everlasting beauty. The culture, hospitable people, and most of all the majestic beauty of the jaw-dropping natural beauty attract thousands of visitors from around the world. This trek is worth each and every step.

What is Langtang Valley Trek?

The Langtang valley trek itinerary is of 10 days and an extra day can be added to shop for the trek and Kathmandu valley exploration. Similarly, an extra day can also be used for sightseeing at the UNESCO World Heritage sites inside Kathmandu Valley. The total distance of the Langtang valley trek is about 80 kilometers. On average you will need to walk about 14 kilometers per day to complete the trek.

The trip normally starts with a drive from Kathmandu to Syabrubesi, which is the starting and ending point of the trek. The distance of Syabrubesi is about 122 kilometers and takes about 6 hours to reach from Kathmandu. You may experience the off-the-beat road as well. During the first day of the trek, you will pass through the rhododendron and an alpine forest to reach Lama Hotel. Lama Hotel lies at an elevation of 2,560 meters above sea level. Before reaching Langtang (valley) village for the overnight stay you will reach Ghoda Tabela situated at an elevation of 3,000 meters. As you move towards Langtang village you will witness prayers, flags, Chortens, main walls, and watermills. (Langtang valley has a strong Tibetan Buddhist culture, which you will see in the form of people’s lifestyle, culture, and monasteries)

Kyanjin Gompa is the highest sleeping point of the trek situated at an altitude of 3,830 meters above sea level. An early morning hike will take you to the Kyanjin Ri situated at 4,773 meters above sea level. On this day you will return to Kyanjin Gompa. Langtang valley trek ends at Syabrubesi following the same trail through Lama Hotel. However, if you want to explore yet another vantage point of the Langtang valley trek, that’s Tserko Ri. This hike is totally optional.

Kyanjin Ri [4,773m/15,660 ft]

Kyanjin Ri (4,773m/15,660ft) is the highest point of the Langtang valley trek. An early morning walk from Kyanjin Gompa is required to witness the marvelous views of the mountain ranges. From the top of the hill, you can witness the Langtang Lirung Mountain and Langtang Lirung glacier below the peak. Changbu and Yurba mountains can be seen on the right side of the Langtang Lirung.

Yala peak and Tserko Ri can be spotted on the northeast side of the Kyanjin Ri. Similarly, Tsergo Ri can be seen in the southwest. Getting on top of the Kyanjin Ri is not an easy task. About 3-4 hours of the walk is required to reach the top of the hill. It depends on the pace of your walk from Kyanjin Gompa. The most important things to carry during the hike to Kyanjin Ri include safe drinking water, sunscreen, and a windproof jacket.

Tserko Ri [5,033m/16,513ft]

Tserko Ri (Chergori) also known as Tsergo Ri (5,033m/16,513ft) is the peak located northeast of Baden-Powell peak. Tserko Ri is the ultimate view of the magnificent Langtang valley. It provides you with an outstanding view of numerous snow-capped mountains and the entire valley itself. From this vantage point, you get the panoramic Himalayan view of the Annapurna range, Mt. Manaslu, Ganesh Himal (7,429m), Dorje Lakpa (6,990m), Langtang II (7,227m), Langtang Lirung (7,245m). You can reach Tserko Ri from Kyanjin Gompa within 5 hours and back in 3 hours. One must take a packed lunch and water as there is no accommodation and hotels.

If our trip itinerary doesn’t suit your holiday schedule or you wish to modify the itinerary then feel free to inbox us. We want our valuable guests to enjoy their travel according to their needs and wills. We provide a variety of packages for student groups/family groups/corporate teams and many more. Every travel package is different according to the group size and the demand of the guests. We are also more than happy if you combine it with any travel plans, please let us know and we’ll create a tailor-made itinerary, designed especially for your travel group.

Best time to visit Langtang Valley Lake Trek.

The best time to visit Langtang valley is in October, November, and December. During these months of the year, the sky is clear and amazing views of the mountains and valley can be seen. This time of year is perfect for trekking as you get to see the mountains and the valley view. July and August are not so preferable due to the monsoon season. There may be low visibility and walking in rain is not an ideal idea for trekking. The valley accepts the ever-changing climate. The trekking difficulty level is moderate.

The second best time to travel this route is in February, March, April, and May. During these months of the year, there is a minimum chance of rainfall. The beginning of these months marks the beginning of Spring in Nepal. The trail of Langtang valley trek boasts beautiful rhododendron and alpine forest and in the spring season, the trail is covered with colorful flowers making the trek even more memorable. During these months of the year, you can witness the wildflowers blooming in most parts of your trekking trail to Langtang Valley.

Detailed Itinerary

Day 01

Kathmandu Arrival

Your Arrival Time (?) Our office representative will meet and greet you at Kathmandu Airport and transfer you to your hotel in Kathmandu.

At. 06:00 PM: In the evening we will meet for a coffee and will brief you on the details of your trek program. If you arrive after 5 PM we will meet the next day for breakfast and brief you on the details about the trek.

*Optionally you can add one additional night stay in Kathmandu to cover cultural sightseeing in Kathmandu as well for your trek preparation shopping.

Kathmandu Full Day Sightseeing: You will visit for a full day sightseeing in Kathmandu of Kathmandu and Patan Durbar Square, Boudhanath, and Swayambhunath.

duration 30 Minutes
duration 10 Km
ascent 1350m
trip-accomodation Kathmandu Eco Home
trip-meals N/A
transportation On Private Basis
Day 02

Kathmandu to Syabrubesi.

At. 07:00 AM: After breakfast in the morning, your guide will pick you up from your respective hotel and drive to Syabrubesi (Syaphrubesi), the starting point of the trek. The distance from Kathmandu to Syabrubesi is 147 km which you will cover in 5-6 hours by driving easily. The road after Trishuli is a bit rugged and off the beat. You will pass through rural lowland villages where you can observe the procession of an ordinary day. Scenic views of mountains and stretches of rolling hills also accompany you. Overnight stay at Syabrubesi.

duration 6-8 Hours
duration 150 Km
ascent 1500m
trip-accomodation Local Lodge
trip-meals B,L,D
transportation On Private Basis
Day 03

Syabrubesi to Lama Hotel

At. 08:00 AM: The trek from Syabrubesi to Lama Hotel marks the beginning of the Langtang Valley Trek in Nepal. This segment of the trek usually takes 5-6 hours, covering a distance of around 10.9 km (6.8 miles).

Starting from Syabrubesi (1,470 meters / 4,823 ft), the trail follows the Langtang Khola (River) and gradually ascends through a series of switchbacks. You will pass through lush forests, suspension bridges, and small villages as you make your way toward Lama Hotel.

As you approach the village of Bamboo (1,960 meters / 6,430 ft), the trail enters a dense forest filled with rhododendrons, oaks, and bamboo. You might even spot some wildlife, such as langur monkeys if you're lucky. Bamboo offers a few teahouses where trekkers can take a break and enjoy refreshments.

Continuing the ascent, you'll settle Rimche (2,400 meters / 7,874 ft), which offers more teahouses and resting spots. From Rimche, it's a short hike to Lama Hotel (2,560m/8,399 ft), where you'll find several lodges and teahouses to rest and spend the night. The trail from Syabrubesi to Lama Hotel offers trekkers an opportunity to immerse themselves in the natural beauty of the region and experience the local Tamang culture.

duration 6-8 Hours
duration 11 Km
ascent 2480m
trip-accomodation Local Lodge
trip-meals B,L,D
Day 04

Lama Hotel to Langtang Village.

At. 08:00 AM: The trek from Lama Hotel to Langtang Village is an exciting part of the Langtang Valley Trek. This section of the trek typically takes 5-6 hours, covering a distance of approximately 14 km (8.7 miles).

Starting from Lama Hotel (2,470 meters / 8,103 ft), the trail continues along the Langtang Khola (river) and gradually ascends through dense forests, crossing several suspension bridges. As you progress, the vegetation becomes sparser, and the valley widens, offering breathtaking views of the surrounding mountains.

Along the way, you'll pass through the settlements of Gumanechok, Ghodatabela (3,030 meters / 9,941 ft), and Thangshyap (3,140 meters / 10,302 ft), where you can find teahouses for rest and refreshments. These small villages provide glimpses into the local Tamang culture and their traditional lifestyle.

The trail then leads to Langtang Village (3,430 meters / 11,253 ft), the largest settlement in the valley. This picturesque village, consisting of traditional stone houses and surrounded by terraced fields, is nestled between the soaring peaks of the Langtang Himal. Here, you can find various teahouses and lodges to accommodate trekkers, as well as a small monastery and a cheese factory to explore.

duration 6-8 Hours
duration 12 Km
ascent 3430m
trip-accomodation Local Lodge
trip-meals B,L,D
transportation On Private Basis
Day 05

Langtang Village to Kyanjin Gompa

At. 08:00 AM: You will leave the village after breakfast, and you move on through high pasture lands where yaks graze. Walk slowly while acclimatizing and exploring the local cheese factory on the way. Today’s walk you will mostly walk alongside the Mani walls and across wooden bridges. The distance between Langtang valley to Kyanjin Gompa (3870m/12,697 ft) is 5.2 km which you will cover in 2-3 hours. On the way, the high-altitude atmosphere can be felt as you reach Kyanjin Gompa. Your guide will provide you with all the necessary information related to the trail and its attraction. Overnight stay in a Kyanjin Gompa lodge.

duration 4-6 Hours
duration 6 Km
ascent 3830m
trip-accomodation Local Lodge
trip-meals B,L,D
transportation On Private Basis
Day 06

Sunrise from Kyanjin Ri.

At. 05:00 AM: It’s a day for exploration. A hike to Kyanjin Ri (4,773m/15,660 ft) is scheduled in the morning. Incredible landscape views of Langtang range joy the eyes at the elevation. It is the trek's highest point from where you get the breathtaking view of Langtang peak along with a spectacular valley view. The distance between Kyanjin Gompa and Kyanjin Ri is just 2.2 km which you can cover in around 3-4 hours. After returning, you can explore Kyanjin Gompa which is also the settlement area for the Buddhist community. You can also visit Tserko Ri (5,033m/16,513 ft) which is the vantage point of the Langtang valley trek. It takes 5 hours to reach the top and 3 hours to get back to the Kyanjin Gompa. The hike to Tserko Ri is optional.

duration 4-6 Hours
duration 5 Km
ascent 4600m
trip-accomodation Local Lodge
trip-meals B,L,D
Day 07

Kyanjin Gompa to Lama Hotel


At. 08:00 AM: You walk past scenic trails to get back to Lama Hotel via Ghoda Tabela. The route is mostly a descent and an easy and pleasant walk. The distance between Kyanjin Gompa to Lama hotel (2,560m/8,399 ft) is around 15 km which you can cover in 5-6 hours. Enjoy the peaceful hike down to your destination. Overnight stay in a Lama Hotel.

duration 6-8 Hours
duration 18 Km
descent 2480m
trip-accomodation Local Lodge
trip-meals B,L,D
Day 08

Lama Hotel to Syabrubesi

At 08:00 AM: Further descending to Syabrubesi, we take the same route through Bamboo. Thick bamboo and rhododendron forests pass along the way. trek to Lama Hotel mostly follows the Downstream of Langtang Khola (River). The distance from Lama Hotel to Syabrubesi (2,380m/7,808 ft) is 11 km which you will cover in around 4-5 hours. It will take less time to reach Syabrubesi as you will descend which is easier than going uphill. Overnight stay at Syabrubesi.

duration 6-8 Hours
duration 11 Km
descent 1500m
trip-accomodation Local Lodge
trip-meals B,L,D
Day 09

Drive to Kathmandu

At. 08:00 AM: Have breakfast at the teahouse and return to Kathmandu. The distance from Kathmandu to Syabrubesi is 150 km which you will cover in 6-7 hours by driving easily.

You will be leisurely, you will have enough free time for shopping or roaming around Kathmandu. However, if you want to go souvenir shopping and treat yourself to a relaxing spa after a week-long trek Thamel is the place for you. Enjoy the leisure time as you wish, and in the evening, join us for a traditional Nepali Dinner (Thakali Cuisine) with a live performance of folk songs as a farewell (If you want to visit other places, we can arrange it for you with extra add-ons)

duration 6-8 Hours
duration 150 Km
descent 1350m
trip-accomodation Kathmandu Eco Home
trip-meals B,L,D
transportation On Private Basis
Day 10

Departure, Farewell.

You will have breakfast at the hotel and then have free time. Our office representative will drop you off at the Tribhuvan International airport 3 hours before your flight time. Carry loads of souvenirs, memories, and lifetime experiences back home, and Have a safe home return! We hope you enjoyed the trip! If you plan to extend your stay, we (Altitude Himalaya) are happy to make your stay memorable and enjoyable.

duration 30 Minutes
duration 10 Km
trip-meals B
transportation On Private Basis

Trip Guide

The given information about the Langtang Valley Trek is in-depth, feel free to contact us 24/7 for any kind of assistance. We will be available on WhatsApp to assist you instantly. You can write an email if this trip doesn't fit your vacation schedule and requirements. Altitude Himalaya aims to offer the best possible travel experience to the customers. Depending on the needs of the visitors and the group size, we customize each vacation package. We will put together a bespoke itinerary just for your private group.

Frequently Asked Questions

  • How difficult is Langtang valley trek?

    The Langtang Valley Trek is considered moderately difficult, and suitable for both beginners and experienced trekkers. The trail involves daily hikes of 5-7 hours and ascends to an altitude of around 5,000 meters (16,404 feet) at Tserko Ri or Kyanjin Ri. It is essential to have a good level of physical fitness and to acclimatize properly to avoid altitude sickness.

  • Do I need a permit for the Langtang valley trek?

    Yes, trekkers need permits for the Langtang valley trek. You will need the Langtang National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. These permits can be obtained in Kathmandu before starting the trek.

  • What kind of accommodation can I expect during the Langtang valley trek?

    Accommodation along the Langtang valley Trek is typically in tea houses or lodges. These offer basic amenities, with dormitory-style rooms, shared bathrooms, and meals served in a communal dining area. You will get comfortable bedding at the teahouses for rest. Some teahouses may offer private rooms with attached bathrooms, but these are limited and can be more expensive.

  • What should I pack for the Langtang valley trek?

    Essential items for the Langtang valley trek include a sturdy pair of hiking boots, warm clothing (including layers for temperature changes), a waterproof jacket and pants, a hat and gloves, a comfortable backpack, a water bottle or hydration system, a first-aid kit, and personal toiletries. Additionally, pack trekking poles, and any necessary medications for more information (Nepal trekking gear checklist).

    Remember that this list is not exhaustive, and your packing requirements may vary depending on the time of year, your personal preferences, and specific trekking conditions.

  • What are the chances of getting altitude sickness on the Langtang valley trek?

    During the Langtang valley trek, you will make your walk to Kyanjin Gompa which is at an elevation of 3870m and you may face some challenges related to high altitude. Also, you will walk to Kyanjin Ri which is at an altitude of 4773m and the chances of getting high altitude sickness might get higher. 

  • How to avoid Altitude sickness?

    Getting altitude sickness is very unpredictable and it can get anyone although you are physically fit and fine. There are a few things that you can do to avoid getting altitude sickness such as drinking plenty of water (4-6 lt/day), having enough carbohydrates, maintaining a slow and constant walking pace, avoiding alcohol and cigarettes, and last but not least acclimatizing according to the high elevation.

  • When is the best time to trek in the Langtang Valley?

    The best time to trek in the Langtang Valley is during spring (March-May) and autumn (September-November), when the weather is relatively stable, and the visibility is optimal. However, the trek can still be done during winter (December-February) and summer/monsoon (June-August) with proper planning and precautions.

  • Do I need a guide for the Langtang Valley Trek?

    While it is possible to trek independently, hiring a guide is highly recommended, as they can help with navigation, accommodation, and provide invaluable insights into the local culture and environment. Additionally, a guide can assist in case of emergencies or health issues.

  • What permits are required for the Langtang Valley Trek?

    Trekkers need a TIMS (Trekkers' Information Management System) card and a Langtang National Park entry permit. These permits can be obtained in Kathmandu at the Nepal Tourism Board office or through a registered trekking agency.

Services Includes

  • All arrival and departure at Kathmandu airport as mentioned.

  • Private transfer (Kathmandu - Syabrubesi - Kathmandu) as mentioned in the itinerary.

  • A 3 star hotel accommodation in Kathmandu as per the trek itinerary.

  • Daily breakfast throughout the trip.

  • Lunch and Dinner from trek start day to trek end day.

  • All necessary paper works. (National Park Entry Permits and TIMS Card)

  • English-speaking licensed trek guide.

  • Porter during the trek. (Can carry 20KG Baggage of 2 people)

  • Lodge or Tea house accommodation during the trek.

  • One local SIM card (returnable) during your stay.

  • All government and local taxes.

  • Guide and Porter’s salary, food and accommodation during the trek.

  • Arrangement of emergency helicopter service which will be paid by your traveler’s insurance company.

  • Sleeping bag, duffle bags and trekking route maps – if necessary.

  • Farewell Nepali dinner on your last night.

Services Excludes

  • Personal expenses.

  • Kathmandu sightseeing entrance fee.

  • Lunch and dinner in Kathmandu.

  • Nepal visa cost. (You will require 2 passport size photos and 30 USD)

  • International flight ticket.

  • Travel health insurance. (Recommended)

  • Tips for the guide, porter and driver.

  • Sweet things like dessert/chocolate.

  • All alcoholic and non-alcoholic drinks.

10 Days from US$ 1280
USD 1230 / Person


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